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Aab-e Mo: Persian Cucumber and Mint Refreshment
Aab-e Mo is a delightful traditional Persian drink that embodies the refreshing spirit of summer. This invigorating beverage features a harmonious blend of crisp cucumbers and aromatic mint, creating a vibrant green elixir that cools and refreshes. Historically celebrated in Persian culture, Aab-e Mo is often served during festive gatherings, symbolizing hospitality and the joy of shared moments. Its health benefits, along with its thirst-quenching properties, make it a must-try on hot days or as a sophisticated addition to your summer gatherings. Prepare to be enchanted by the fresh flavors and cultural richness of this cherished drink!
Servings: 6
Ingredients
- Cucumbers
- 2 large, peeled and chopped
- Fresh mint leaves
- 1 cup, packed
- Fresh lime juice
- 1/4 cup
- Granulated sugar
- 1/2 cup, or to taste
- Water
- 4 cups
- Ice cubes
- as needed
- Fresh mint leaves
- for garnish
Instructions
- Begin by preparing the cucumbers: peel and chop them into smaller pieces for easier blending.
- In a blender, combine the chopped cucumbers, fresh mint leaves, lime juice, and granulated sugar.
- Blend on high speed until the mixture is completely smooth and well combined, creating a vibrant green puree.
- Using a fine-mesh sieve or cheesecloth, strain the blended mixture into a large pitcher to remove any pulp, ensuring a smooth drink.
- Add the 4 cups of water to the strained liquid and stir thoroughly to combine. Taste the drink and adjust the sweetness with additional sugar if desired.
- Serve the Aab-e Mo over ice cubes in tall glasses, garnished with additional mint leaves for an elegant touch. Enjoy this refreshing drink with friends or family!
Dietary Information
Servings: 6 • Dish Type: Beverage • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 70 • Fat: 0g • Carbs: 18g • Protein: 1g • Sodium: 5mg • Sugar: 14g
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