Aab-e Mo: Persian Cucumber and Mint Refreshment

Aab-e Mo: Persian Cucumber and Mint Refreshment

Aab-e Mo is a delightful traditional Persian drink that embodies the refreshing spirit of summer. This invigorating beverage features a harmonious blend of crisp cucumbers and aromatic mint, creating a vibrant green elixir that cools and refreshes. Historically celebrated in Persian culture, Aab-e Mo is often served during festive gatherings, symbolizing hospitality and the joy of shared moments. Its health benefits, along with its thirst-quenching properties, make it a must-try on hot days or as a sophisticated addition to your summer gatherings. Prepare to be enchanted by the fresh flavors and cultural richness of this cherished drink!

Servings: 6

Ingredients

  • Cucumbers (2 large, peeled and chopped)
  • Fresh mint leaves (1 cup, packed)
  • Fresh lime juice (1/4 cup)
  • Granulated sugar (1/2 cup, or to taste)
  • Water (4 cups)
  • Ice cubes (as needed)
  • Fresh mint leaves (for garnish)

Instructions

  1. Begin by preparing the cucumbers: peel and chop them into smaller pieces for easier blending.
  2. In a blender, combine the chopped cucumbers, fresh mint leaves, lime juice, and granulated sugar.
  3. Blend on high speed until the mixture is completely smooth and well combined, creating a vibrant green puree.
  4. Using a fine-mesh sieve or cheesecloth, strain the blended mixture into a large pitcher to remove any pulp, ensuring a smooth drink.
  5. Add the 4 cups of water to the strained liquid and stir thoroughly to combine. Taste the drink and adjust the sweetness with additional sugar if desired.
  6. Serve the Aab-e Mo over ice cubes in tall glasses, garnished with additional mint leaves for an elegant touch. Enjoy this refreshing drink with friends or family!

Dietary Information

Servings: 6 • Dish Type: Beverage • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 70 • Fat: 0g • Carbs: 18g • Protein: 1g • Sodium: 5mg • Sugar: 14g