Teresa's Recipes
Aab E Tokhm E Sharbati: Iranian Basil Seed Cooler
Introducing Aab E Tokhm E Sharbati, an invigorating Iranian beverage that is the perfect antidote to sweltering summer days. This deliciously sweet and tangy drink combines the unique flavors of rose water and lemon, with plump, hydrating basil seeds. Basil seeds, known for their cooling properties, swell up into tender, jelly-like pearls, creating a delightful texture. This traditional Persian refresher not only quenches your thirst but also takes you on a tantalizing journey through the rich and exotic flavors of the Middle East.
Ingredients
- 1 tablespoon Rose water
- 3 tablespoons Freshly squeezed lemon juice
- 1/2 cup (prepare using equal parts of sugar and water, heated until sugar dissolves) Sugar syrup
- 4 cups Water
- 2 tablespoons Basil seeds
Dietary Notes
- Servings: 4
- Dish Type: Beverage
- Prep Time: 10 minutes (plus 30 minutes soaking time)
- Chill Time: 1 hour
- Calories: 120
- Fat: 0g
- Carbs: 30g
- Protein: 0g
- Sodium: 10mg
- Sugar: 25g
Instructions
- Begin by preparing the basil seeds. Soak them in a cup of water for about 30 minutes until they swell up and form a gelatinous coating.
- While the basil seeds are soaking, prepare the sugar syrup. In a small saucepan, combine equal parts sugar and water. Heat over medium, stirring continuously, until the sugar completely dissolves. Set aside to cool.
- In a large pitcher, combine the soaked and swollen basil seeds (along with the soaking water), sugar syrup, freshly squeezed lemon juice, and aromatic rose water.
- Stir well until all elements are beautifully combined. The result should be a sweet, tangy, and fragrant concoction.
- Place the pitcher in the refrigerator and let it chill for at least an hour before serving.
- Pour the chilled drink into glasses, ensuring each glass gets a generous amount of basil seeds. Serve and enjoy this refreshing Persian treat.
Tips
- For a variation, try adding a splash of orange blossom water or a handful of crushed mint leaves for extra freshness. You can also adjust the sweetness according to your preference by adding more or less sugar syrup.