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Crispy Air Fryer Calamari

Name: Crispy Air Fryer Calamari
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Calamari rings', 'amount': '1 pound, cleaned'}; {'ingredient': 'Egg', 'amount': '1, beaten'}; {'ingredient': 'All-purpose flour', 'amount': '1/2 cup'}; {'ingredient': 'Cornmeal', 'amount': '1/2 cup'}; {'ingredient': 'Garlic powder', 'amount': '1 teaspoon'}; {'ingredient': 'Paprika', 'amount': '1 teaspoon'}; {'ingredient': 'Salt', 'amount': '1/2 teaspoon'}; {'ingredient': 'Black pepper', 'amount': '1/2 teaspoon'}; {'ingredient': 'Cooking spray', 'amount': 'as needed'}; {'ingredient': 'Marinara sauce', 'amount': '1 cup, for serving'}; {'ingredient': 'Lemon wedges', 'amount': 'for serving'}

Indulge in the delightful crunch of crispy calamari, perfectly cooked in the air fryer for a healthier twist on this classic dish. With a golden, crispy exterior and tender, succulent rings inside, this calamari is paired with zesty lemon wedges and a rich marinara sauce for dipping. Originating from Mediterranean and Italian cuisine, calamari has become a beloved appetizer worldwide, known for its versatility and flavor. Whether served at a seaside restaurant or made at home, this dish brings a taste of the coast to your kitchen.

Servings: 4

Ingredients

Calamari rings (1 pound, cleaned)
Egg (1, beaten)
All-purpose flour (1/2 cup)
Cornmeal (1/2 cup)
Garlic powder (1 teaspoon)
Paprika (1 teaspoon)
Salt (1/2 teaspoon)
Black pepper (1/2 teaspoon)
Cooking spray (as needed)
Marinara sauce (1 cup, for serving)
Lemon wedges (for serving)

Instructions

Preheat the air fryer to 400°F (200°C).
In a shallow bowl, mix the all-purpose flour, cornmeal, paprika, garlic powder, salt, and black pepper until well combined.
Dip each calamari ring into the beaten egg, allowing any excess egg to drip off, then coat it in the flour mixture, pressing gently to ensure it adheres well.
Arrange the coated calamari rings in a single layer in the air fryer basket, making sure they are not touching to allow for even cooking.
Lightly spray the calamari rings with cooking spray to promote crispiness.
Air fry for 8-10 minutes, shaking the basket halfway through, until the calamari is golden brown and crispy.
Serve hot with lemon wedges and marinara sauce for dipping.

Dietary Information

Servings: 4 • Dish Type: Appetizer • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 250 • Fat: 5g • Carbs: 30g • Protein: 20g • Sodium: 450mg • Sugar: 2g

Crispy Air Fryer Calamari

Servings: 4

Ingredients

Instructions

Dietary Information

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