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Air Fryer Catfish
Savor the essence of Southern cuisine with this Air Fryer Catfish recipe, featuring succulent catfish fillets coated in a crispy cornmeal crust. This dish brings together the rich flavors of paprika and garlic, creating an irresistible crunch that's both light and satisfying. Perfectly cooked in an air fryer, it's a healthier take on a classic favorite, allowing you to indulge guilt-free. Serve with zesty lemon wedges for that extra pop of freshness that perfectly balances the savory notes of the fish. Whether enjoyed as a weeknight dinner or at a casual gathering, this dish is sure to impress!
Servings: 4
Ingredients
- Catfish fillets
- 4 (6-ounce) fillets
- Egg
- 1, beaten
- Cornmeal
- 1 cup
- Paprika
- 1 teaspoon
- Garlic powder
- 1 teaspoon
- Black pepper
- 1/2 teaspoon
- Salt
- 1/2 teaspoon
- Cooking spray
- as needed
- Lemon wedges
- for serving
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a shallow bowl, combine the cornmeal, paprika, garlic powder, salt, and black pepper, mixing well.
- Dip each catfish fillet into the beaten egg, ensuring it's fully coated, then dredge it in the cornmeal mixture, pressing gently to help the coating adhere.
- Spray the air fryer basket with cooking spray to prevent sticking.
- Arrange the coated catfish fillets in a single layer in the air fryer basket, making sure not to overcrowd.
- Cook for 10-12 minutes, flipping the fillets halfway through the cooking time, until they are golden brown and crispy.
- Once cooked, remove the catfish from the air fryer and serve hot with fresh lemon wedges for squeezing over the fillets.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 12 minutes • Calories: 320 • Fat: 9g • Carbs: 27g • Protein: 29g • Sodium: 250mg • Sugar: 0g
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