Air Fryer Catfish

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Air Fryer Catfish

Savor the essence of Southern cuisine with this Air Fryer Catfish recipe, featuring succulent catfish fillets coated in a crispy cornmeal crust. This dish brings together the rich flavors of paprika and garlic, creating an irresistible crunch that's both light and satisfying. Perfectly cooked in an air fryer, it's a healthier take on a classic favorite, allowing you to indulge guilt-free. Serve with zesty lemon wedges for that extra pop of freshness that perfectly balances the savory notes of the fish. Whether enjoyed as a weeknight dinner or at a casual gathering, this dish is sure to impress!

Servings: 4

Ingredients

  • Catfish fillets (4 (6-ounce) fillets)
  • Egg (1, beaten)
  • Cornmeal (1 cup)
  • Paprika (1 teaspoon)
  • Garlic powder (1 teaspoon)
  • Black pepper (1/2 teaspoon)
  • Salt (1/2 teaspoon)
  • Cooking spray (as needed)
  • Lemon wedges (for serving)

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a shallow bowl, combine the cornmeal, paprika, garlic powder, salt, and black pepper, mixing well.
  3. Dip each catfish fillet into the beaten egg, ensuring it's fully coated, then dredge it in the cornmeal mixture, pressing gently to help the coating adhere.
  4. Spray the air fryer basket with cooking spray to prevent sticking.
  5. Arrange the coated catfish fillets in a single layer in the air fryer basket, making sure not to overcrowd.
  6. Cook for 10-12 minutes, flipping the fillets halfway through the cooking time, until they are golden brown and crispy.
  7. Once cooked, remove the catfish from the air fryer and serve hot with fresh lemon wedges for squeezing over the fillets.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 12 minutes • Calories: 320 • Fat: 9g • Carbs: 27g • Protein: 29g • Sodium: 250mg • Sugar: 0g