Air Fryer Soft Pretzels

Air Fryer Soft Pretzels

Indulge in the delightful experience of homemade soft pretzels, perfectly golden and irresistibly chewy, all made effortlessly with an air fryer for a healthier twist. These pretzels are perfect for snacking or serving at gatherings, and their warm, buttery flavor is sure to transport you to a festive beer garden. Rooted in German culinary tradition, pretzels have a rich history dating back to the Roman Empire, where they were associated with good luck and prosperity. Now, you can enjoy this classic treat right from your kitchen!

Servings: 6

Ingredients

  • Active dry yeast (2 teaspoons)
  • Granulated sugar (1 tablespoon)
  • Warm water (1 cup (110°f/43°c))
  • All-purpose flour (3 cups)
  • Salt (1 teaspoon)
  • Baking soda (1/2 cup)
  • Coarse salt (for sprinkling)
  • Melted butter (2 tablespoons)

Instructions

  1. In a small bowl, dissolve the active dry yeast and granulated sugar in warm water. Let it sit for about 5 minutes until it becomes frothy.
  2. In a large mixing bowl, combine the all-purpose flour and salt. Gradually pour in the yeast mixture, stirring until a dough forms.
  3. Turn the dough out onto a lightly floured surface and knead for approximately 5 minutes, until the dough is smooth and elastic.
  4. Place the kneaded dough into a greased bowl, cover it with a clean kitchen towel, and let it rise in a warm place for about 1 hour, or until it doubles in size.
  5. Preheat your air fryer to 375°F (190°C).
  6. In a large pot, bring 4 cups of water to a boil. Carefully stir in the baking soda; the mixture will bubble.
  7. Once the dough has risen, punch it down and divide it into 6 equal portions. Roll each portion into a long rope (about 24 inches) and shape it into a pretzel.
  8. Gently place each pretzel into the boiling water one at a time for 30 seconds. Use a slotted spoon to remove them and place them on a greased air fryer basket.
  9. Brush the tops of the pretzels with melted butter and sprinkle with coarse salt to taste.
  10. Air fry the pretzels for 8-10 minutes, or until they are golden brown and cooked through.
  11. Serve warm with your favorite dipping sauces, such as mustard or cheese sauce, and enjoy!

Dietary Information

Servings: 6 • Dish Type: Snack • Prep Time: 20 minutes • Cook Time: 10 minutes • Total Time: 1 hour 30 minutes • Calories: 200 • Fat: 8g • Carbs: 29g • Protein: 5g • Sodium: 250mg • Sugar: 1g