
Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!
Crispy Air Fryer Taco Bowls
Get ready to embark on a culinary fiesta with these Crispy Air Fryer Taco Bowls! Each bowl is a harmonious blend of perfectly seasoned ground beef, hearty black beans, and sweet corn, all nestled inside a golden, crunchy tortilla bowl. Topped with a vibrant mix of fresh lettuce, juicy tomatoes, creamy guacamole, zesty salsa, and rich sour cream, every bite is a delightful explosion of flavors and textures. The air fryer revolutionizes this classic dish, making it a healthier and fun option for any meal. Taco bowls have become a staple in modern cuisine, reflecting the versatility of Mexican flavors and the creative spirit of home cooking.
Servings: 4
Ingredients
- Ground beef (1 pound)
- Taco seasoning (1 packet (about 1 ounce))
- Black beans (1 can (15 ounces), drained and rinsed)
- Corn (1 cup, frozen or canned)
- Flour tortillas (4 (10-inch) tortillas)
- Shredded lettuce (2 cups)
- Diced tomatoes (1 cup)
- Shredded cheese (1 cup (cheddar or mexican blend))
- Sour cream (1/2 cup)
- Guacamole (1/2 cup)
- Salsa (1/2 cup)
- Cooking spray (as needed)
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large skillet over medium heat, cook the ground beef until browned, about 5-7 minutes. Drain any excess fat.
- Stir in the taco seasoning, black beans, and corn. Cook for an additional 2-3 minutes until everything is heated through and well combined.
- Spray the inside of the air fryer basket with cooking spray to prevent sticking.
- Take each flour tortilla and gently press it into the air fryer basket to form a bowl shape. You may need to use a small bowl or container to help shape them.
- Cook the tortilla bowls in the air fryer for 5-6 minutes, or until they are crispy and golden brown.
- Carefully remove the tortilla bowls from the air fryer and fill each with the seasoned ground beef mixture.
- Top each bowl with shredded lettuce, diced tomatoes, shredded cheese, a dollop of sour cream, a scoop of salsa, and a generous spoonful of guacamole.
- Serve immediately and enjoy your delicious taco bowls!
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 450 • Fat: 25g • Carbs: 35g • Protein: 25g • Sodium: 800mg • Sugar: 3g