Teresa's Recipes
Alaskan Berry Salad
Dive into the vibrant flavors of the Alaskan wilderness with this refreshing salad that combines the sweet tang of fresh Alaskan berries—blueberries, raspberries, and salmonberries—with crisp mixed greens and creamy feta. Topped with crunchy almonds and drizzled with a zesty homemade vinaigrette, this salad is not just a feast for the eyes but also a burst of nutrition. Originating from the rich natural abundance of Alaska, this dish reflects the region's dedication to fresh, local ingredients and its unique berry varieties that thrive in the cooler climate.
Ingredients
- 4 cups Mixed greens
- 2 cups, mixed Alaskan berries (blueberries, raspberries, salmonberries)
- 1/2 cup, crumbled Feta cheese
- 1/4 cup, sliced or chopped Almonds
- 3 tablespoons Olive oil
- 2 tablespoons Balsamic vinegar
- 1 tablespoon Honey
- 1/2 teaspoon, to taste Salt
- 1/4 teaspoon, freshly ground, to taste Black pepper
Dietary Notes
- Servings: 4
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 220
- Fat: 16g
- Carbs: 19g
- Protein: 6g
- Sodium: 360mg
- Sugar: 8g
Instructions
- In a large salad bowl, combine the mixed greens, Alaskan berries, crumbled feta cheese, and sliced almonds.
- In a separate small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper until the dressing is emulsified.
- Drizzle the vinaigrette over the salad and gently toss to combine the ingredients without bruising the berries.
- Serve immediately for the freshest taste, or refrigerate for up to 30 minutes to allow flavors to meld.
Tips
- For an extra crunch, consider adding toasted walnuts or pecans.
- Feel free to substitute with any seasonal berries available in your area for a unique twist.
- Add grilled chicken or shrimp for a heartier meal option.