
Almond Lassi
Delight in the creamy, dreamy indulgence of Almond Lassi, a traditional Indian beverage that beautifully blends the nutty richness of almonds with the refreshing tang of yogurt. This luscious drink is not only a treat for the palate but is also brimming with nutrition, making it the perfect choice for a hot summer day or as a light breakfast option. Historically, lassi has been cherished in India for centuries, revered for its cooling properties and health benefits, often enjoyed during festive occasions or simply as a daily refreshment. With a sprinkle of cardamom and a touch of saffron, each sip of this Almond Lassi transports you to the vibrant streets of India, where every glass tells a story of heritage and culinary artistry.
Servings: 4
Ingredients
- Almonds (1 cup, soaked in water for at least 4 hours or overnight)
- Plain yogurt (1 cup, preferably whole milk yogurt for creaminess)
- Milk (1 cup, chilled (use almond milk for a dairy-free option))
- Granulated sugar (2 tablespoons, adjust to taste)
- Cardamom powder (1/2 teaspoon)
- Ice cubes (1 cup)
- Chopped almonds (2 tablespoons, for garnish)
- Saffron strands (a pinch, for garnish (optional))
Instructions
- Soak the almonds in water for at least 4 hours or overnight to soften them, making blending easier.
- After soaking, drain the almonds and place them in a blender along with the yogurt, chilled milk, sugar, cardamom powder, and ice cubes.
- Blend the mixture on high speed until smooth and frothy, ensuring no almond pieces remain. The texture should be creamy and well combined.
- Taste the lassi and adjust the sweetness by adding more sugar if desired, blending again briefly to mix.
- Pour the lassi into serving glasses and garnish with chopped almonds and a pinch of saffron strands for an elegant touch.
- Serve immediately, chilled, to fully enjoy the refreshing and rich flavors.
Dietary Information
Servings: 4 • Dish Type: Beverage • Prep Time: 10 minutes • Calories: 180 • Fat: 7g • Carbs: 24g • Protein: 6g • Sodium: 80mg • Sugar: 12g