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Aloo Gosht
Aloo Gosht is a beloved and aromatic meat and potato curry that showcases the rich culinary traditions of India, Pakistan, and Bangladesh. This hearty dish combines tender pieces of lamb or beef with earthy potatoes, simmered in a medley of vibrant spices that fill your kitchen with enticing aromas. The combination of succulent meat and soft potatoes creates a comforting meal that is perfect for family gatherings or special occasions. Traditionally served with warm naan or steamed basmati rice, Aloo Gosht not only satisfies the palate but also warms the heart. Rooted in the opulent Mughal cuisine, this dish reflects a cultural fusion of flavors that has evolved over centuries, making it a timeless classic on the dining table.
Servings: 4-6
Ingredients
- Lamb or Beef
- 1.5 pounds, cubed
- Potatoes
- 2 large, peeled and cubed
- Onions
- 2 medium, thinly sliced
- Tomatoes
- 2 medium, chopped
- Fresh Ginger
- 1 tablespoon, grated
- Garlic
- 4 cloves, minced
- Fresh Coriander
- 1/4 cup, chopped (for garnish)
- Oil
- 3 tablespoons (vegetable or ghee)
- Salt
- to taste
- Garam Masala
- 1 tablespoon
- Coriander Powder
- 1 tablespoon
- Turmeric Powder
- 1/2 teaspoon
- Red Chili Powder
- 1 teaspoon (adjust to taste)
- Water
- 3 cups (or as needed)
Instructions
- Heat the oil in a large pot or Dutch oven over medium heat. Add the sliced onions and cook until they are golden brown, stirring occasionally to ensure even cooking.
- Add the grated ginger and minced garlic to the pot, sautéing for another 2-3 minutes until the mixture is fragrant and the garlic is lightly golden.
- Increase the heat to medium-high and add the cubed lamb or beef. Cook until the meat is browned on all sides, about 5-7 minutes. This step helps to develop a rich flavor.
- Stir in the chopped tomatoes, red chili powder, turmeric, coriander powder, garam masala, and salt. Cook for 5-10 minutes, until the tomatoes soften and the spices meld together, releasing their aroma.
- Add the cubed potatoes and pour in enough water to cover the ingredients by about an inch. Bring the mixture to a boil, then reduce the heat to low and cover the pot.
- Simmer for 1 to 1.5 hours, or until the meat and potatoes are tender and the flavors are well combined. Stir occasionally, adding more water if necessary to prevent it from drying out.
- Once cooked, taste and adjust the seasoning if needed. Garnish with fresh coriander before serving, enhancing the dish's flavor and presentation.
Dietary Information
Servings: 4-6 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 1 hour 30 minutes • Calories: 450 • Fat: 25g • Carbs: 35g • Protein: 30g • Sodium: 300mg • Sugar: 5g
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