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Aloo Tama: A Traditional Nepali Delight
Aloo Tama, a traditional Nepali curry, is an authentic taste of the Himalayan foothills. This hearty dish marries the earthy flavors of potatoes and bamboo shoots with a symphony of spices to create a warming, comforting curry. Served alongside fragrant rice or fluffy roti, it's a culinary journey to Nepal in your own kitchen.
Ingredients
- Fresh cilantro
- a small bunch, finely chopped
- Oil
- 2 tablespoons
- Salt
- 1 teaspoon or to taste
- Red chili powder
- 1 teaspoon
- Coriander powder
- 1 teaspoon
- Cumin powder
- 1 teaspoon
- Turmeric powder
- 1/2 teaspoon
- Tomato
- 1 large, finely chopped
- Ginger
- 1 inch piece, grated
- Garlic
- 2 cloves, minced
- Onion
- 1 large, finely chopped
- Bamboo shoots
- 1 cup, sliced
- Potatoes
- 2 large, peeled and diced
Instructions
- Heat oil in a large pan over medium heat.
- Add the finely chopped onion to the pan and sauté until it turns a beautiful golden brown color.
- Add the minced garlic and grated ginger to the pan. Stir well and sauté for another minute, releasing their wonderful aroma.
- Add the vibrant turmeric powder, cumin powder, coriander powder, and red chili powder to the pan. Mix well to combine the spices with the onion, garlic, and ginger.
- Add the diced potatoes and sliced bamboo shoots to the pan. Stir well to ensure they are fully coated with the spice mixture.
- Cover the pan and allow it to cook for about 10 minutes, or until the potatoes are tender when pierced with a fork.
- Add the finely chopped tomatoes and salt to the pan. Mix well and continue to cook for another 5 minutes, until the tomatoes have softened.
- Garnish the curry with the finely chopped fresh cilantro just before serving to add a burst of freshness.
- Serve the Aloo Tama hot, with rice or roti, for a traditional Nepali meal.
Tips
- For a variation, you can add some green peas or bell peppers to the curry for extra texture and flavor.
- If you can't find fresh bamboo shoots, canned ones work just as well. Just make sure to rinse them well before using to remove any briny taste.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 30 minutes Calories: 250 Fat: 10g Carbs: 35g Protein: 5g Sodium: 600mg Sugar: 5g
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