Teresa's Recipes
Apple and Walnut Salad
Indulge in the delightful symphony of flavors with this vibrant Apple and Walnut Salad, where the crispness of fresh apples meets the rich, buttery crunch of walnuts. Enhanced by the tangy allure of a homemade balsamic vinaigrette, this colorful dish not only tantalizes your taste buds but also brings a burst of freshness to your plate. Salads have graced tables since ancient civilizations, evolving in their ingredients and presentations, yet they continue to offer a harmonious blend of textures and flavors. This Apple and Walnut Salad is a celebration of that tradition, perfectly balancing sweet and savory notes for a refreshing starter or a light meal.
Ingredients
- 4 cups, washed and dried Mixed salad greens
- 2 medium, cored and thinly sliced Apples
- 1/2 cup, chopped or roughly chopped Walnuts
- 1/3 cup Dried cranberries
- 1/2 cup, crumbled Feta cheese
- 1/4 medium, thinly sliced Red onion
- 1/4 cup Balsamic vinaigrette
- to taste Salt
- to taste Pepper
Dietary Notes
- Servings: 4
- Dish Type: Salad
- Prep Time: 15 minutes
- Calories: 220
- Fat: 14g
- Carbs: 25g
- Protein: 6g
- Sodium: 300mg
- Sugar: 10g
Instructions
- In a large mixing bowl, combine the mixed salad greens, thinly sliced apples, chopped walnuts, crumbled feta cheese, dried cranberries, and thinly sliced red onion.
- In a separate small bowl or jar, whisk together the balsamic vinaigrette ingredients until well blended. If using store-bought vinaigrette, simply measure out 1/4 cup.
- Drizzle the balsamic vinaigrette over the salad mixture, ensuring all ingredients are lightly coated.
- Season with salt and pepper to taste, then gently toss the salad to combine all flavors evenly.
- Serve immediately for the freshest taste, enjoying the delightful textures and contrasting flavors.