Apricot Cobbler Quinoa Delight

SOUTHERN · DESSERT · SERVES 6

Indulge in the delightful fusion of a healthy grain and a traditional dessert with our Apricot Cobbler Quinoa Delight. This recipe beautifully marries the nutty flavor of quinoa with the tangy sweetness of fresh apricots, topped with a perfectly crumbly, sweet and nutty topping. Originating from the culinary traditions of the Southern United States, this dessert has been given a healthy, modern twist that will surely delight your palate. Enjoy it as a guilt-free dessert or as a decadent breakfast treat!

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Ingredients

Original recipe serves 6

Maple syrup
1/4 cup
Coconut oil
1/4 cup, melted
Almond flour
1 cup
Oats
1/2 cup, rolled or quick
Cinnamon
1 teaspoon
Lemon juice
1 tablespoon
Honey
1/4 cup
Fresh apricots
2 cups, pitted and sliced
Water
2 cups
Quinoa
1 cup, uncooked

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Thoroughly rinse the quinoa under cold water using a fine mesh strainer, and let it drain well.
  3. In a medium-sized saucepan, bring the water to a boil. Stir in the quinoa, reduce heat to low, cover, and let it simmer for about 15 minutes, or until the quinoa is fluffy and all the water has been absorbed.
  4. While the quinoa cooks, in a separate bowl, toss together the sliced apricots, honey, lemon juice, and a sprinkle of cinnamon. Make sure the apricots are well coated.
  5. In a small bowl, combine the oats, almond flour, melted coconut oil, and maple syrup. Stir together until a crumbly mixture forms.
  6. Spread the cooked quinoa evenly at the bottom of a baking dish. Layer the apricot mixture evenly on top of the quinoa.
  7. Sprinkle the crumble topping over the apricots, covering them completely.
  8. Bake for 25-30 minutes in the preheated oven, or until the topping turns a golden-brown and the apricots become tender and juicy.
  9. Remove from oven and let it cool slightly. Serve warm and enjoy this delightfully sweet and healthy treat!

Tips

  • 💡 For a gluten-free variation, make sure to use certified gluten-free oats.
  • 💡 You can also experiment with other fruits like peaches or berries according to the season.
  • 💡 For a vegan version, replace honey with maple syrup or agave nectar.

Dietary Information

Servings: 6 Dish Type: Dessert Prep Time: 15 minutes Cook Time: 45 minutes Calories: 275 Fat: 10g Carbs: 40g Protein: 6g Sodium: 10mg Sugar: 20g

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Teresa's Recipes

Apricot Cobbler Quinoa Delight

Indulge in the delightful fusion of a healthy grain and a traditional dessert with our Apricot Cobbler Quinoa Delight. This recipe beautifully marries the nutty flavor of quinoa with the tangy sweetness of fresh apricots, topped with a perfectly crumbly, sweet and nutty topping. Originating from the culinary traditions of the Southern United States, this dessert has been given a healthy, modern twist that will surely delight your palate. Enjoy it as a guilt-free dessert or as a decadent breakfast treat!

Serves 6 Prep 15 minutes Cook 45 minutes Level medium Cuisine southern Dessert

Ingredients

  • 1/4 cup Maple syrup
  • 1/4 cup, melted Coconut oil
  • 1 cup Almond flour
  • 1/2 cup, rolled or quick Oats
  • 1 teaspoon Cinnamon
  • 1 tablespoon Lemon juice
  • 1/4 cup Honey
  • 2 cups, pitted and sliced Fresh apricots
  • 2 cups Water
  • 1 cup, uncooked Quinoa

Dietary Notes

  • Servings: 6
  • Dish Type: Dessert
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Calories: 275
  • Fat: 10g
  • Carbs: 40g
  • Protein: 6g
  • Sodium: 10mg
  • Sugar: 20g

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Thoroughly rinse the quinoa under cold water using a fine mesh strainer, and let it drain well.
  3. In a medium-sized saucepan, bring the water to a boil. Stir in the quinoa, reduce heat to low, cover, and let it simmer for about 15 minutes, or until the quinoa is fluffy and all the water has been absorbed.
  4. While the quinoa cooks, in a separate bowl, toss together the sliced apricots, honey, lemon juice, and a sprinkle of cinnamon. Make sure the apricots are well coated.
  5. In a small bowl, combine the oats, almond flour, melted coconut oil, and maple syrup. Stir together until a crumbly mixture forms.
  6. Spread the cooked quinoa evenly at the bottom of a baking dish. Layer the apricot mixture evenly on top of the quinoa.
  7. Sprinkle the crumble topping over the apricots, covering them completely.
  8. Bake for 25-30 minutes in the preheated oven, or until the topping turns a golden-brown and the apricots become tender and juicy.
  9. Remove from oven and let it cool slightly. Serve warm and enjoy this delightfully sweet and healthy treat!

Tips

  • For a gluten-free variation, make sure to use certified gluten-free oats.
  • You can also experiment with other fruits like peaches or berries according to the season.
  • For a vegan version, replace honey with maple syrup or agave nectar.
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