Teresa's Recipes
Arugula and Grilled Halloumi Cheese Salad
Indulge in the delightful contrast of textures and flavors with this vibrant Arugula and Grilled Halloumi Cheese Salad. The peppery arugula mingles beautifully with the creamy, slightly salty halloumi, while the sweetness of cherry tomatoes and the sharpness of red onion add layers of taste. A simple yet zesty lemon dressing brings everything together, making this salad not only a feast for the eyes but also a refreshing and satisfying dish. Perfect as a light lunch or a side for grilled meats, this salad hails from the Mediterranean, where halloumi cheese is a staple, enjoyed for centuries for its versatility and robust flavor.
Ingredients
- 4 cups, washed and dried Arugula
- 8 ounces, sliced into 1/2-inch thick pieces Halloumi cheese
- 1 cup, halved Cherry tomatoes
- 1/4 cup, thinly sliced Red onion
- 3 tablespoons, divided Olive oil
- 1, juiced Lemon
- to taste Salt
- to taste Pepper
Dietary Notes
- Servings: 4
- Dish Type: Salad
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Calories: 250
- Fat: 20g
- Carbs: 8g
- Protein: 12g
- Sodium: 600mg
- Sugar: 3g
Instructions
- Preheat a grill or grill pan over medium-high heat.
- Brush the halloumi cheese slices with 1 tablespoon of olive oil and season with salt and pepper.
- Grill the halloumi cheese for 2-3 minutes per side, until golden grill marks appear and the cheese is warm and slightly softened.
- In a large bowl, combine the arugula, cherry tomatoes, and red onion.
- In a small bowl, whisk together the lemon juice and remaining 2 tablespoons of olive oil. Season with salt and pepper to taste.
- Drizzle the lemon dressing over the salad mixture and toss gently to combine all the ingredients.
- Arrange the grilled halloumi cheese slices on top of the salad.
- Serve immediately and enjoy the fresh flavors!
Tips
- For a more robust flavor, consider adding sliced avocado or toasted nuts for a delightful crunch.
- You can also substitute the halloumi with grilled feta or goat cheese if you prefer a different cheese flavor.