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Arugula Bacon and Egg Salad
Indulge in the delightful combination of peppery arugula, crispy bacon, and perfectly boiled eggs with this vibrant salad. The rich flavors of savory bacon and creamy Parmesan cheese meld beautifully with the fresh, slightly bitter notes of arugula, creating a satisfying dish that's perfect for brunch or a light lunch. This salad isn't just a feast for the palate; it's also a celebration of seasonal ingredients, showcasing the beauty of fresh produce. With roots in Italian cuisine, arugula has long been prized for its robust flavor and health benefits. Enjoy this salad as a standalone dish or pair it with grilled chicken for a heartier meal.
Ingredients
- Arugula
- 4 cups, washed and dried
- Bacon
- 6 slices, cooked until crispy and chopped
- Eggs
- 4 large, boiled and sliced
- Cherry tomatoes
- 1 cup, halved
- Red onion
- 1/4 cup, thinly sliced
- Parmesan cheese
- 1/2 cup, shaved or grated
- Extra virgin olive oil
- 3 tablespoons
- Balsamic vinegar
- 2 tablespoons
- Salt
- to taste
- Black pepper
- to taste
Instructions
- In a large bowl, combine the arugula, crispy bacon, boiled eggs, halved cherry tomatoes, thinly sliced red onion, and shaved Parmesan cheese.
- In a small bowl, whisk together the balsamic vinegar, extra virgin olive oil, salt, and black pepper until well combined to create a simple dressing.
- Drizzle the dressing over the salad ingredients in the large bowl.
- Gently toss the salad to ensure all ingredients are evenly coated with the dressing.
- Serve immediately for the best flavor and freshness. Enjoy!
Tips
- For a creamier texture, consider adding sliced avocado for a delicious twist.
- If you prefer a bit of sweetness, add sliced strawberries or a handful of dried cranberries.
- Feel free to substitute the bacon with turkey bacon or omit it for a vegetarian option.
Dietary Information
Servings: 4 Dish Type: Salad Prep Time: 15 minutes Cook Time: 10 minutes Calories: 320 Fat: 25g Carbs: 8g Protein: 15g Sodium: 600mg Sugar: 2g
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