
Arugula Grilled Eggplant and Tomato Salad
This refreshing salad combines grilled eggplant, juicy tomatoes, and peppery arugula for a delicious and healthy dish.
Ingredients
- Salt and pepper (to taste)
- Garlic (2 cloves, minced)
- Balsamic vinegar (1 tablespoon)
- Olive oil (2 tablespoons)
- Arugula (4 cups)
- Tomatoes (2 medium, sliced)
- Eggplant (1 large, sliced)
Instructions
- Preheat the grill to medium-high heat.
- Brush the eggplant slices with olive oil and season with salt and pepper.
- Grill the eggplant for 3-4 minutes per side, until tender and lightly charred.
- In a small bowl, whisk together the balsamic vinegar, minced garlic, and remaining olive oil.
- In a large salad bowl, combine the arugula, grilled eggplant, and sliced tomatoes.
- Drizzle the balsamic dressing over the salad and toss to coat evenly.
- Season with additional salt and pepper, if desired.
- Serve the salad immediately and enjoy!
Dietary Information
Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 150 • Fat: 8g • Carbs: 15g • Protein: 5g • Sodium: 200mg • Sugar: 6g