
Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!
Arugula, Grilled Eggplant, and Tomato Salad
Experience a delightful medley of flavors with this refreshing Arugula, Grilled Eggplant, and Tomato Salad. The smoky, charred eggplant perfectly complements the juicy fresh tomatoes and peppery arugula. Drizzled with a homemade garlic-infused balsamic dressing, this salad is not just incredibly delicious, but also packed with nutrients. Originating from the sunny climes of the Mediterranean, this salad brings a taste of summer to your table at any time of the year.
Servings: 4
Instructions
- Preheat the grill to medium-high heat.
- Brush both sides of the eggplant slices with 1/4 cup of olive oil and season with salt and pepper.
- Grill the eggplant for 3-4 minutes per side, until it's tender and lightly charred. Once done, set it aside to cool.
- While the eggplant is grilling, prepare the dressing. In a small bowl, whisk together the balsamic vinegar, minced garlic, and remaining 1/4 cup of olive oil until well combined.
- In a large salad bowl, combine the arugula, grilled eggplant, and sliced tomatoes.
- Drizzle the balsamic dressing over the salad and gently toss to coat all the ingredients evenly.
- Season with additional salt and pepper, if desired. You can also add a sprinkle of feta or goat cheese for an extra burst of flavor.
- Serve the salad immediately for the freshest taste. Enjoy this vibrant, healthful dish!
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 250 • Fat: 18g • Carbs: 20g • Protein: 3g • Sodium: 150mg • Sugar: 13g
Reviews
Share Your Experience
Your Review
Want to share your experience with this recipe?
Sign in to Leave a ReviewCommunity Reviews
Loading community reviews...
Selecting wines...