Arugula Grilled Eggplant and Tomato Salad

Arugula Grilled Eggplant and Tomato Salad

This refreshing salad combines grilled eggplant, juicy tomatoes, and peppery arugula for a delicious and healthy dish.

Ingredients

  • Salt and pepper (to taste)
  • Garlic (2 cloves, minced)
  • Balsamic vinegar (1 tablespoon)
  • Olive oil (2 tablespoons)
  • Arugula (4 cups)
  • Tomatoes (2 medium, sliced)
  • Eggplant (1 large, sliced)

Instructions

  1. Preheat the grill to medium-high heat.
  2. Brush the eggplant slices with olive oil and season with salt and pepper.
  3. Grill the eggplant for 3-4 minutes per side, until tender and lightly charred.
  4. In a small bowl, whisk together the balsamic vinegar, minced garlic, and remaining olive oil.
  5. In a large salad bowl, combine the arugula, grilled eggplant, and sliced tomatoes.
  6. Drizzle the balsamic dressing over the salad and toss to coat evenly.
  7. Season with additional salt and pepper, if desired.
  8. Serve the salad immediately and enjoy!

Dietary Information

Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 150 • Fat: 8g • Carbs: 15g • Protein: 5g • Sodium: 200mg • Sugar: 6g