
Arugula Quinoa and Roasted Vegetable Salad
This refreshing salad combines arugula, quinoa, and roasted vegetables for a healthy and flavorful meal.
Ingredients
- Salt and pepper (to taste)
- Balsamic vinegar (2 tablespoons)
- Olive oil (2 tablespoons)
- Cherry tomatoes (1 cup, halved)
- Red onion (1/2, thinly sliced)
- Zucchini (1, sliced)
- Bell peppers (2, sliced)
- Arugula (4 cups)
- Quinoa (1 cup)
Instructions
- Preheat the oven to 400°F.
- Cook the quinoa according to package instructions and set aside.
- In a large baking sheet, toss the bell peppers, zucchini, and red onion with olive oil, salt, and pepper.
- Roast the vegetables in the preheated oven for 20-25 minutes, or until they are tender and slightly caramelized.
- In a large bowl, combine the cooked quinoa, roasted vegetables, arugula, and cherry tomatoes.
- Drizzle with balsamic vinegar and toss to coat evenly.
- Season with salt and pepper to taste.
- Serve the salad chilled or at room temperature.
Dietary Information
Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 25 minutes • Calories: 250 • Fat: 8g • Carbs: 35g • Protein: 10g • Sodium: 300mg • Sugar: 5g