
Enhanced Asparagus and Mushroom Stir Fry
Savor the vibrant flavors of spring in this Enhanced Asparagus and Mushroom Stir Fry, where tender asparagus spears and earthy mushrooms unite in a symphony of taste and texture. This dish pays homage to the art of stir-frying, a culinary technique that has been cherished in Asian cuisine for centuries, allowing for quick cooking that preserves the freshness and nutrients of the ingredients. With a luscious homemade sauce that beautifully coats each bite, this stir fry makes for a delightful side dish or a satisfying main course when served atop fluffy steamed rice. Perfect for a weeknight dinner or a special gathering, this recipe is sure to impress!
Servings: 4
Ingredients
- Cooking oil (2 tablespoons)
- Salt (1/2 teaspoon)
- Black pepper (1/4 teaspoon)
- Water (1/4 cup)
- Cornstarch (1 tablespoon)
- Honey (1 tablespoon)
- Sesame oil (1 tablespoon)
- Soy sauce (2 tablespoons)
- Garlic (3 cloves, minced)
- Mushrooms (8 ounces, sliced)
- Asparagus (1 bunch, trimmed and cut into 2-inch pieces)
Instructions
- In a small bowl, whisk together the soy sauce, sesame oil, honey, cornstarch, water, salt, and black pepper until smooth. This will be your savory stir fry sauce. Set aside.
- Heat the cooking oil in a large skillet or wok over medium-high heat until shimmering.
- Add the minced garlic to the hot oil and stir-fry for about 1 minute, or until fragrant. Be careful not to let it burn.
- Introduce the sliced mushrooms to the pan and stir-fry for 3-4 minutes, allowing them to soften and release their earthy juices.
- Add the asparagus pieces to the skillet and continue to stir-fry for another 3-4 minutes, cooking until the asparagus is tender-crisp and bright green.
- Pour the prepared sauce over the vegetables, stirring continuously for 1-2 minutes until the sauce thickens and evenly coats the mushrooms and asparagus.
- Remove from heat and serve hot, either as a delightful side dish or over a bed of steamed rice for a complete meal.
Dietary Information
Servings: 4 • Dish Type: Main Course / Side Dish • Prep Time: 10 minutes • Cook Time: 10 minutes • Calories: 180 • Fat: 9g • Carbs: 20g • Protein: 5g • Sodium: 500mg • Sugar: 5g