Enhanced Asparagus and Mushroom Stir Fry

Enhanced Asparagus and Mushroom Stir Fry

Savor the vibrant flavors of spring in this Enhanced Asparagus and Mushroom Stir Fry, where tender asparagus spears and earthy mushrooms unite in a symphony of taste and texture. This dish pays homage to the art of stir-frying, a culinary technique that has been cherished in Asian cuisine for centuries, allowing for quick cooking that preserves the freshness and nutrients of the ingredients. With a luscious homemade sauce that beautifully coats each bite, this stir fry makes for a delightful side dish or a satisfying main course when served atop fluffy steamed rice. Perfect for a weeknight dinner or a special gathering, this recipe is sure to impress!

Servings: 4

Ingredients

  • Cooking oil (2 tablespoons)
  • Salt (1/2 teaspoon)
  • Black pepper (1/4 teaspoon)
  • Water (1/4 cup)
  • Cornstarch (1 tablespoon)
  • Honey (1 tablespoon)
  • Sesame oil (1 tablespoon)
  • Soy sauce (2 tablespoons)
  • Garlic (3 cloves, minced)
  • Mushrooms (8 ounces, sliced)
  • Asparagus (1 bunch, trimmed and cut into 2-inch pieces)

Instructions

  1. In a small bowl, whisk together the soy sauce, sesame oil, honey, cornstarch, water, salt, and black pepper until smooth. This will be your savory stir fry sauce. Set aside.
  2. Heat the cooking oil in a large skillet or wok over medium-high heat until shimmering.
  3. Add the minced garlic to the hot oil and stir-fry for about 1 minute, or until fragrant. Be careful not to let it burn.
  4. Introduce the sliced mushrooms to the pan and stir-fry for 3-4 minutes, allowing them to soften and release their earthy juices.
  5. Add the asparagus pieces to the skillet and continue to stir-fry for another 3-4 minutes, cooking until the asparagus is tender-crisp and bright green.
  6. Pour the prepared sauce over the vegetables, stirring continuously for 1-2 minutes until the sauce thickens and evenly coats the mushrooms and asparagus.
  7. Remove from heat and serve hot, either as a delightful side dish or over a bed of steamed rice for a complete meal.

Dietary Information

Servings: 4 • Dish Type: Main Course / Side Dish • Prep Time: 10 minutes • Cook Time: 10 minutes • Calories: 180 • Fat: 9g • Carbs: 20g • Protein: 5g • Sodium: 500mg • Sugar: 5g