
Asparagus and Swiss Omelette
This delicious omelette is filled with fresh asparagus and melted Swiss cheese.
Ingredients
- Butter (1 tablespoon)
- Black pepper (to taste)
- Salt (to taste)
- Swiss cheese (1/2 cup, shredded)
- Milk (2 tablespoons)
- Eggs (4)
- Asparagus (8 spears, trimmed)
Instructions
- Bring a pot of salted water to a boil. Add the asparagus and cook for 2-3 minutes, until crisp-tender. Drain and set aside.
- In a bowl, whisk together the eggs, milk, salt, and black pepper.
- Heat the butter in a non-stick skillet over medium heat. Add the egg mixture and cook for 2-3 minutes, until the edges start to set.
- Place the cooked asparagus spears on one half of the omelette. Sprinkle the Swiss cheese over the asparagus.
- Fold the other half of the omelette over the filling. Cook for another 2-3 minutes, until the cheese is melted and the omelette is cooked through.
- Slide the omelette onto a plate and serve hot.
Dietary Information
Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 15 minutes • Calories: 250 • Fat: 15g • Carbs: 8g • Protein: 20g • Sodium: 400mg • Sugar: 2g