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Aubergine Zaalouk with Pomegranate
Aubergine Zaalouk with Pomegranate is a vibrant Moroccan dish that beautifully combines roasted eggplant, fresh tomatoes, and aromatic spices, all enhanced by the burst of sweetness from pomegranate seeds. This warm salad is not only a feast for the eyes but also for the palate, showcasing the rich culinary traditions of Morocco, where the use of spices and fresh ingredients is celebrated. Enjoy it as a side dish or a light vegetarian main, perfect for gatherings or a cozy dinner.
Servings: 4
Ingredients
- Aubergines (Eggplant)
- 2 medium, halved lengthways
- Tomatoes
- 4 medium, chopped
- Garlic
- 3 cloves, minced
- Olive oil
- 4 tablespoons, divided
- Ground cumin
- 1 teaspoon
- Paprika
- 1 teaspoon
- Fresh coriander (cilantro)
- 1/4 cup, chopped
- Salt
- to taste
- Black pepper
- to taste
- Pomegranate seeds
- 1/2 cup, for garnish
Instructions
- Preheat your oven to 200°C (400°F).
- Prepare the aubergines by cutting them in half lengthwise and scoring the flesh in a crisscross pattern. Drizzle with 2 tablespoons of olive oil, then place them cut side down on a baking sheet.
- Roast the aubergines in the preheated oven for about 30 minutes, or until they are soft and tender. Remove from the oven and let cool slightly.
- In a large skillet, heat the remaining 2 tablespoons of olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Stir in the chopped tomatoes, ground cumin, paprika, salt, and black pepper. Cook for 5-7 minutes, or until the tomatoes soften and the spices are well blended, creating a thick sauce.
- Once the roasted aubergines are cool enough to handle, scoop out the flesh and add it to the skillet with the tomato mixture. Stir well and cook for an additional 10 minutes, allowing the flavors to meld together.
- Remove the skillet from heat and let the zaalouk cool for a few minutes. Before serving, garnish generously with fresh pomegranate seeds and chopped coriander.
Dietary Information
Servings: 4 • Dish Type: Salad/Appetizer • Prep Time: 15 minutes • Cook Time: 40 minutes • Calories: 180 • Fat: 12g • Carbs: 18g • Protein: 3g • Sodium: 300mg • Sugar: 4g
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