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Gourmet Avocado and Crab Salad

Name: Gourmet Avocado and Crab Salad
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Cuisine: International
Ingredients: Lettuce, 4 cups, torn (any variety such as romaine or butter lettuce); Cherry tomatoes, 1 cup, halved; Red onion, 1/4 cup, thinly sliced; Cilantro, 1/4 cup, chopped; Avocado, 2, ripe, diced; Crab meat, 1 cup, cooked and shredded; Olive oil, 2 tablespoons; Lime juice, 2 tablespoons, freshly squeezed; Salt, to taste; Black pepper, to taste

Indulge in this luxurious Gourmet Avocado and Crab Salad, where the creamy richness of ripe avocados meets the sweet, tender crab meat, reminiscent of coastal dining experiences. Each bite bursts with the vibrant flavors of fresh, crisp vegetables and a zesty lime dressing, creating a delightful harmony that dances on your palate. This salad is not just a feast for the senses but also a celebration of the sea's bounty, often enjoyed in coastal communities for centuries as a symbol of culinary creativity. Perfect as a light lunch, an elegant appetizer, or a bright side dish, it evokes memories of sun-soaked shores and the joy of fresh seafood.

Serves 4

Ingredients

Lettuce: 4 cups, torn (any variety such as romaine or butter lettuce)
Cherry tomatoes: 1 cup, halved
Red onion: 1/4 cup, thinly sliced
Cilantro: 1/4 cup, chopped
Avocado: 2, ripe, diced
Crab meat: 1 cup, cooked and shredded
Olive oil: 2 tablespoons
Lime juice: 2 tablespoons, freshly squeezed
Salt: to taste
Black pepper: to taste

Instructions

In a large mixing bowl, combine the torn lettuce, halved cherry tomatoes, thinly sliced red onion, and chopped cilantro. Toss gently to mix all the ingredients together.
Cut the avocados in half, remove the pits, and scoop the flesh out with a spoon. Dice the avocado into bite-sized pieces and carefully add it to the bowl.
Add the cooked and shredded crab meat to the mixture, folding it in gently to maintain the integrity of the crab pieces.
In a separate small bowl, whisk together the freshly squeezed lime juice, olive oil, salt, and black pepper to create a tangy dressing that perfectly complements the salad.
Drizzle the dressing over the salad and toss gently to ensure all ingredients are evenly coated with the dressing.
Serve the avocado and crab salad immediately for the freshest flavors and textures.

Tips

💡 For added crunch, consider incorporating diced cucumber or bell peppers.
💡 To enhance the flavor, you can add a pinch of cayenne pepper for a subtle kick.
💡 This salad pairs wonderfully with crusty bread or can be served in avocado halves for a stunning presentation.

Dietary Information

Servings: 4 Dish Type: Salad Prep Time: 15 minutes Calories: 320 Fat: 22g Carbs: 14g Protein: 16g Sodium: 220mg Sugar: 2g

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Teresa's Recipes • Gourmet Avocado and Crab Salad