Teresa

Teresa's Recipes Avocado and Egg Breakfast Toast

Avocado and Egg Breakfast Toast - Start your day with this truly delightful meal, featuring creamy avocado and perfectly baked eggs served on a warm, crisp toast. This dish, which take

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Avocado and Egg Breakfast Toast

Start your day with this truly delightful meal, featuring creamy avocado and perfectly baked eggs served on a warm, crisp toast. This dish, which takes inspiration from the classic Mexican 'Huevos Rancheros', is topped off with a zesty salsa made from cherry tomatoes, cilantro, lime juice, and a kick of hot sauce. It's not just a meal, it's an experience of fresh flavors and varied textures that will leave you satisfied and energized for the day ahead.

Serves 4

Ingredients

Bread
4 slices, toasted
Hot sauce
1 tablespoon
Lime juice
1 tablespoon
Fresh cilantro
1/4 cup, chopped
Cherry tomatoes
1 cup, halved
Black pepper
1/4 teaspoon
Salt
1/4 teaspoon
Eggs
4
Avocado
2, halved and pitted

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Scoop out a small portion of the avocado flesh from each half to create a well large enough to accommodate an egg.
  3. Carefully crack an egg into each avocado half. Season with a pinch of salt and black pepper.
  4. Place the avocado halves on a baking sheet and bake for 12-15 minutes, or until the eggs are cooked to your desired doneness.
  5. While the avocados are baking, prepare the salsa. In a small bowl, combine the cherry tomatoes, cilantro, lime juice, and hot sauce. Season with a pinch of salt and black pepper.
  6. Toast the bread slices to your preferred crispness.
  7. Serve the baked avocado and eggs on the toasted bread slices, topped with a generous spoonful of the tomato salsa.
  8. Enjoy your delicious and nutritious avocado and egg breakfast toast!

Dietary Information

Servings: 4 Dish Type: Breakfast Prep Time: 10 minutes Cook Time: 15 minutes Calories: 320 Fat: 18g Carbs: 29g Protein: 12g Sodium: 350mg Sugar: 3g

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