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Creamy Avocado Lassi
Experience a delightful fusion of flavors with this Creamy Avocado Lassi, a vibrant and refreshing twist on the traditional Indian yogurt drink. This luscious beverage combines the rich creaminess of ripe avocado with the tangy brightness of fresh lime and the smoothness of yogurt. Packed with healthy fats and probiotics, it's an energizing way to kickstart your day or a perfect post-workout refreshment. Not only does it tantalize your taste buds, but it also nourishes your body—making it a delightful addition to any meal or snack. Traditionally enjoyed in India, lassis have been a beloved staple for centuries, celebrated for their cooling properties and health benefits. Let this creamy concoction transport you to the sun-kissed lands of South Asia with every refreshing sip!
Servings: 2
Ingredients
- Ripe avocado
- 1, halved and pitted
- Plain yogurt
- 1 cup
- Milk
- 1/2 cup (or dairy-free alternative)
- Honey
- 2 tablespoons (adjust to taste)
- Fresh lime juice
- 2 tablespoons
- Ice cubes
- 1 cup
- Fresh mint leaves
- for garnish (optional)
- Lime slice
- for garnish (optional)
Instructions
- Begin by halving the ripe avocado, removing the pit, and scooping the creamy flesh into a blender.
- Add the plain yogurt, milk, honey, fresh lime juice, and ice cubes to the blender.
- Blend the mixture on high speed until smooth and creamy, ensuring there are no lumps. This may take about 1-2 minutes.
- Taste the lassi and adjust the sweetness by adding more honey if desired, blending again briefly to incorporate.
- Pour the creamy avocado lassi into tall glasses and serve immediately, garnished with a slice of lime and fresh mint leaves if you wish.
Dietary Information
Servings: 2 • Dish Type: Beverage • Prep Time: 10 minutes • Calories: 250 • Fat: 12g • Carbs: 30g • Protein: 5g • Sodium: 70mg • Sugar: 18g
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