Vibrant Avocado Salad

Vibrant Avocado Salad

Dive into a bowl of freshness with this vibrant avocado salad, where creamy avocados meet the crunch of cucumbers, the juiciness of cherry tomatoes, and the zing of red onions. Tossed in a tangy lime dressing, this salad is not just a feast for the senses, but a nourishing delight for your body. Perfect as a refreshing side for summer barbecues or as a light lunch, it celebrates the essence of simplicity and freshness. The avocado, a treasured ingredient in Central and South American cuisine for thousands of years, is revered for its rich flavor and myriad health benefits, making this dish a flavorful homage to the culinary traditions of these regions.

Servings: 4

Ingredients

  • Avocado (2, ripe, diced)
  • Cherry tomatoes (1 cup, halved)
  • Cucumber (1, diced)
  • Red onion (1/4, finely chopped)
  • Cilantro (1/4 cup, chopped)
  • Olive oil (3 tablespoons)
  • Lime juice (2 tablespoons, freshly squeezed)
  • Salt (1/2 teaspoon)
  • Black pepper (1/4 teaspoon, freshly ground)

Instructions

  1. In a large mixing bowl, gently combine the diced avocados, halved cherry tomatoes, diced cucumber, and finely chopped red onion. Be careful not to mash the avocados.
  2. In a separate small bowl, whisk together the freshly squeezed lime juice, olive oil, salt, and black pepper until the dressing is well combined.
  3. Drizzle the lime dressing over the avocado mixture and gently toss everything together, ensuring that all ingredients are coated evenly.
  4. Sprinkle the chopped cilantro on top of the salad for an added burst of flavor and freshness.
  5. Serve immediately for the best texture and taste. Enjoy the vibrant flavors and colors!

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 250 • Fat: 20g • Carbs: 15g • Protein: 3g • Sodium: 150mg • Sugar: 3g