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Teresa's Recipes • Delicious Avocado Toast with Microgreens

Delicious Avocado Toast with Microgreens - Elevate your breakfast or snack game with this vibrant Avocado Toast with Microgreens. This dish is not only visually appealing but also packed with n

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Delicious Avocado Toast with Microgreens

Elevate your breakfast or snack game with this vibrant Avocado Toast with Microgreens. This dish is not only visually appealing but also packed with nutrients and flavor, making it a perfect start to your day or a wholesome snack. The creamy avocado pairs beautifully with the peppery crunch of microgreens, and a drizzle of olive oil adds a touch of richness. This dish has roots in the California culinary scene, where avocados are celebrated for their creamy texture and health benefits.

Serves 2

Ingredients

Whole grain bread
2 slices
Avocado
1, ripe
Lemon juice
1 tablespoon, fresh
Salt
to taste
Black pepper
to taste
Microgreens
1/2 cup
Olive oil
1 tablespoon, for drizzling

Instructions

  1. Begin by toasting the whole grain bread in a toaster or on a skillet until it is golden brown and crispy.
  2. While the bread is toasting, halve the ripe avocado and remove the pit. Scoop the flesh into a mixing bowl.
  3. Add the fresh lemon juice, salt, and black pepper to the avocado. Use a fork to mash the avocado until it reaches your desired creaminess. You can leave it a bit chunky for texture or mash it smooth.
  4. Once the bread is toasted, spread a generous layer of the avocado mixture evenly over each slice.
  5. Top each slice with a handful of microgreens, allowing their freshness to shine through.
  6. Finally, drizzle a little olive oil over the top for added richness and flavor.
  7. Serve immediately and enjoy your nutritious and delicious avocado toast!

Tips

  • 💡 For added flavor, consider topping your avocado toast with sliced radishes, cherry tomatoes, or a sprinkle of chili flakes for a kick.
  • 💡 If you prefer a more substantial meal, add a poached or fried egg on top for extra protein.
  • 💡 Experiment with different types of bread, such as sourdough or rye, for a unique flavor and texture.

Dietary Information

Servings: 2 Dish Type: Breakfast/Snack Prep Time: 5 minutes Cook Time: 5 minutes Calories: 250 Fat: 18g Carbs: 22g Protein: 6g Sodium: 250mg Sugar: 1g

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