Babaghanoush: The Jewel of Middle Eastern Cuisine

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Babaghanoush: The Jewel of Middle Eastern Cuisine

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Embark on a culinary journey to the Middle East with this authentic, savory, and creamy Babaghanoush. A flavorful blend of roasted eggplants, nutty tahini, fragrant garlic, zesty lemon juice, and rich olive oil, it's traditionally enjoyed as a dip with warm pita bread. The garnish of fresh parsley and sweet pomegranate seeds adds a burst of freshness and color to this classic dish.

Servings: 4

Ingredients

Eggplants
2 large
Tahini
1/3 cup
Garlic
2 cloves, minced
Lemon juice
juice of 1 lemon
Olive oil
2 tablespoons
Salt
1/2 teaspoon, or to taste
Parsley
2 tablespoons, finely chopped for garnish
Pomegranate seeds
2 tablespoons, for garnish
Pita bread
for serving

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Using a fork, prick the eggplants all over and place them on a baking sheet.
  3. Roast the eggplants in the preheated oven for 30-40 minutes, until the skin is charred and the flesh is soft and tender.
  4. Remove the eggplants from the oven and let them cool. Once cooled, peel off the skin and discard it.
  5. In a food processor, combine the roasted eggplant flesh, tahini, minced garlic, lemon juice, olive oil, and salt. Blend until you achieve a smooth and creamy texture.
  6. Transfer the baba ghanoush to a serving bowl. Garnish with finely chopped parsley and pomegranate seeds for a vibrant contrast.
  7. Serve your Babaghanoush with warm pita bread or your favorite dipping vegetables. Enjoy!

Dietary Information

Servings: 4 • Dish Type: Appetizer • Prep Time: 10 minutes • Cook Time: 40 minutes • Calories: 200 • Fat: 15g • Carbs: 15g • Protein: 6g • Sodium: 300mg • Sugar: 8g

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