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Bacon and Feta Stuffed Chicken
Indulge in the savory delight of Bacon and Feta Stuffed Chicken, a dish that combines the smoky richness of crispy bacon with the creamy tang of feta cheese and the vibrant taste of sautéed spinach. This satisfying meal not only pleases the palate but also brings together hearty flavors that are sure to impress at any dinner table. Originating from Mediterranean cuisine, where cheese and vegetables are staples in many dishes, this recipe showcases the harmony of tastes and textures, making it a modern classic.
Ingredients
- Olive oil
- 2 tablespoons
- Salt
- 1 teaspoon, to taste
- Black pepper
- 1/2 teaspoon, to taste
- Garlic powder
- 1 teaspoon
- Fresh spinach
- 2 cups, chopped
- Feta cheese
- 1/2 cup, crumbled
- Bacon
- 4 slices
- Chicken breasts
- 4 (6 oz each)
Instructions
- Preheat the oven to 375°F (190°C).
- Using a sharp knife, carefully cut a pocket into each chicken breast, being cautious not to cut all the way through.
- In a skillet over medium heat, cook the bacon until crispy. Remove from the skillet and crumble it into small pieces.
- In the same skillet, sauté the chopped spinach until wilted, about 2-3 minutes. Remove from heat and let cool slightly.
- In a mixing bowl, combine the crumbled bacon, feta cheese, sautéed spinach, garlic powder, salt, and pepper. Mix until well combined.
- Stuff each chicken breast with the bacon and feta mixture, ensuring the filling is evenly distributed.
- In an oven-safe skillet, heat the olive oil over medium-high heat. Sear the stuffed chicken breasts for 2-3 minutes on each side until golden brown.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Remove from the oven and let the chicken rest for a few minutes before serving. This allows the juices to redistribute, ensuring a moist and flavorful dish.
- Serve the Bacon and Feta Stuffed Chicken with your favorite side dishes, such as roasted vegetables or a light salad.
Tips
- For added flavor, consider marinating the chicken breasts in olive oil, lemon juice, and herbs for a few hours before stuffing.
- You can substitute the spinach with kale or arugula for a different flavor profile.
- If you prefer a bit of heat, add crushed red pepper flakes to the filling mixture.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 30 minutes Calories: 420 Fat: 25g Carbs: 3g Protein: 40g Sodium: 750mg Sugar: 1g
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