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Teresa's Recipes Savory Baked Halibut with Lemon and Herbs

Savory Baked Halibut with Lemon and Herbs - Experience the delicate flavors of the sea with this savory baked halibut recipe. The tender, flaky fish is enhanced by a zesty lemon marinade and a f

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Savory Baked Halibut with Lemon and Herbs

Experience the delicate flavors of the sea with this savory baked halibut recipe. The tender, flaky fish is enhanced by a zesty lemon marinade and a fragrant blend of spices, making it the perfect centerpiece for a healthy meal. With fresh parsley adding a pop of color and freshness, this dish is both visually appealing and incredibly satisfying. Halibut has been a staple in coastal communities for centuries, celebrated for its mild flavor and versatility. Whether served with a side of roasted vegetables or a light salad, this dish is sure to impress your family and guests.

Ingredients

Halibut fillets
4 (6-ounce) fillets
Olive oil
2 tablespoons
Lemon juice
2 tablespoons, freshly squeezed
Garlic powder
1 teaspoon
Paprika
1 teaspoon
Black pepper
1/2 teaspoon
Salt
1/2 teaspoon
Fresh parsley
2 tablespoons, chopped (for garnish)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a small bowl, whisk together the olive oil, lemon juice, garlic powder, paprika, salt, and black pepper to create the marinade.
  3. Place the halibut fillets in a greased baking dish, ensuring they are evenly spaced.
  4. Drizzle the marinade over the halibut fillets, making sure to coat them thoroughly.
  5. Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
  6. Remove from the oven and let the fish rest for a few minutes before serving.
  7. Garnish with freshly chopped parsley for an added touch of flavor and color.

Tips

  • 💡 For added flavor, consider marinating the halibut in the lemon and olive oil mixture for 30 minutes before baking.
  • 💡 Serve the baked halibut with a side of quinoa or steamed asparagus for a complete meal.
  • 💡 If you prefer a spicy kick, add a pinch of cayenne pepper to the spice mixture.

Dietary Information

Servings: 4 Dish Type: Main Course Prep Time: 10 minutes Cook Time: 20 minutes Calories: 280 Fat: 14g Carbs: 1g Protein: 36g Sodium: 300mg Sugar: 0g

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