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Baked Parmesan Zucchini Fries
Indulge in these irresistible Baked Parmesan Zucchini Fries, bursting with flavors from a blend of Parmesan cheese and aromatic spices. These golden, crispy delights offer a healthier twist to traditional fries and are guaranteed to impress your guests with their unique, savory taste.
Ingredients
- Garlic powder
- 1 teaspoon
- Pepper
- 1/2 teaspoon
- Salt
- 1/2 teaspoon
- Olive oil
- 2 tablespoons
- Bread crumbs
- 1 cup
- Parmesan cheese
- 1/2 cup, grated
- Zucchini
- 2 medium-sized
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent the fries from sticking.
- Cut the zucchini lengthwise into about 1/2-inch thick fries. Set them aside.
- In a shallow dish, thoroughly combine the grated Parmesan cheese, bread crumbs, salt, pepper, and garlic powder to create your coating mixture.
- Drizzle the zucchini fries with olive oil, ensuring they are all lightly coated.
- Toss the oiled zucchini fries in the Parmesan mixture, making sure each fry is fully coated. Shake off any excess.
- Arrange the coated zucchini fries in a single layer on the prepared baking sheet.
- Bake for 20 minutes, or until the fries turn golden and crispy. Keep an eye on them in the last few minutes to prevent over-browning.
- Remove from the oven and serve immediately while hot. Enjoy these zucchini fries as is or with your favorite dipping sauce.
Dietary Information
Servings: 4 Dish Type: Side Dish Prep Time: 15 minutes Cook Time: 20 minutes Calories: 180 Fat: 10g Carbs: 15g Protein: 8g Sodium: 500mg Sugar: 3g
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