Crispy Baked Sweet Potato Fries

Crispy Baked Sweet Potato Fries

Indulge in these crispy baked sweet potato fries, a delightful twist on traditional fries that are not only delicious but also packed with nutrients. The natural sweetness of the sweet potatoes is perfectly complemented by a blend of savory spices, making these fries an irresistible side dish or snack. This recipe celebrates the vibrant history of sweet potatoes, which have been cultivated for thousands of years and are revered for their health benefits, including being rich in vitamins and antioxidants. Enjoy them with your favorite dipping sauce for the ultimate treat!

Servings: 4

Ingredients

  • Sweet potatoes (2 large, peeled and cut into thin fries)
  • Olive oil (2 tablespoons)
  • Garlic powder (1 teaspoon)
  • Paprika (1 teaspoon)
  • Salt (1/2 teaspoon)
  • Black pepper (1/2 teaspoon)
  • Optional: Dipping sauce (e.g., Chipotle Aioli) (for serving)

Instructions

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Peel the sweet potatoes and cut them into thin, even-sized fries for optimal crispiness.
  3. In a large bowl, combine the sweet potato fries with olive oil, garlic powder, paprika, salt, and black pepper. Toss until each fry is well-coated.
  4. Spread the fries in a single layer on the prepared baking sheet, ensuring they are not overcrowded to promote even baking.
  5. Bake for 20-25 minutes, flipping the fries halfway through, until they are crispy and golden brown.
  6. Remove from the oven and let cool for a few minutes before serving.
  7. Serve the baked sweet potato fries warm, paired with a delicious dipping sauce such as chipotle aioli for an extra kick.

Dietary Information

Servings: 4 • Dish Type: Side Dish • Prep Time: 10 minutes • Cook Time: 25 minutes • Calories: 140 • Fat: 6g • Carbs: 22g • Protein: 2g • Sodium: 150mg • Sugar: 5g