Crispy Baked Tofu with Maple-Ginger Glaze

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Crispy Baked Tofu with Maple-Ginger Glaze

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This Crispy Baked Tofu is not just a dish; it's a culinary experience! With its golden, crispy exterior and a sticky-sweet glaze made from maple syrup, ginger, and garlic, this tofu will tantalize your taste buds. Baked to perfection, it serves as a wonderful main course or a delightful side dish. Tofu has been a staple in Asian cuisine for centuries, prized for its versatility and protein-rich content. This recipe is a modern take on traditional preparation methods that enhance the natural flavors of tofu. Pair it with steamed rice or stir-fried vegetables for a complete and satisfying meal.

Servings: 4

Ingredients

Firm tofu
14 ounces, pressed and cut into cubes
Cornstarch
1/4 cup
Maple syrup
2 tablespoons
Fresh ginger
1 tablespoon, grated
Garlic
2 cloves, minced
Sesame oil
1 tablespoon
Soy sauce
3 tablespoons
Freshly ground black pepper
to taste
Green onions
for garnish, chopped
Sesame seeds
for garnish

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Press the tofu to remove excess moisture. Cut it into cubes about 1-inch in size.
  3. In a small bowl, whisk together the soy sauce, sesame oil, minced garlic, grated ginger, and maple syrup until combined to create the marinade.
  4. Place the tofu cubes in a large bowl and pour the marinade over them. Gently toss to coat the tofu evenly. Allow the tofu to marinate for at least 15 minutes for optimal flavor.
  5. Once marinated, drain the tofu to remove excess liquid. Sprinkle the cornstarch over the drained tofu and toss to coat each piece evenly. This step is crucial for achieving that crispy texture.
  6. Arrange the coated tofu cubes on the prepared baking sheet in a single layer, ensuring they are not touching each other.
  7. Bake in the preheated oven for 25-30 minutes, flipping halfway through to ensure even crispiness, until the tofu is golden brown and crispy.
  8. Remove from the oven and allow to cool slightly. Garnish with chopped green onions and a sprinkle of sesame seeds before serving.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 30 minutes • Calories: 180 • Fat: 7g • Carbs: 20g • Protein: 12g • Sodium: 600mg • Sugar: 4g

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