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Balmain Bug Thermidor
Indulge in the elegant flavors of Balmain Bug Thermidor, a luxurious seafood dish that showcases the delicate sweetness of Balmain bugs, enhanced by a rich, creamy sauce. This classic French recipe is not only a feast for the senses but also a celebration of coastal cuisine, often enjoyed during special occasions. The combination of tender bug meat, aromatic garlic, and nutty Parmesan cheese creates a mouthwatering experience that is sure to impress your guests. Perfect for a gourmet dinner or a festive gathering, this dish brings a taste of the ocean to your table.
Servings: 4
Ingredients
- Balmain bugs
- 4, halved lengthwise
- Butter
- 2 tablespoons
- Shallots
- 2, finely chopped
- Garlic
- 2 cloves, minced
- White wine
- 1/2 cup
- Heavy cream
- 1 cup
- Dijon mustard
- 1 tablespoon
- Parmesan cheese
- 1/2 cup, grated
- Salt
- to taste
- Pepper
- to taste
- Parsley
- for garnish, chopped
Instructions
- Preheat your oven to 200°C (180°C fan-forced).
- Carefully cut the Balmain bugs in half lengthwise and remove the meat, keeping the shells intact. Chop the meat into bite-sized pieces and set aside.
- In a large skillet, melt the butter over medium heat. Add the finely chopped shallots and minced garlic, sautéing until softened and fragrant, about 2-3 minutes.
- Pour in the white wine and bring to a gentle simmer. Allow it to cook for 2-3 minutes, reducing the wine by half to concentrate the flavors.
- Stir in the heavy cream and Dijon mustard, bringing the mixture to a simmer. Cook for another 2-3 minutes, or until the sauce thickens to your desired consistency.
- Add the chopped Balmain bug meat to the skillet, stirring to coat in the sauce. Cook for an additional 2-3 minutes, or until the meat is cooked through. Season with salt and pepper to taste.
- Spoon the delicious bug and sauce mixture back into the reserved shells. Generously sprinkle the grated Parmesan cheese over the top of each filled shell.
- Arrange the filled shells on a baking tray and bake in the preheated oven for 10-15 minutes, or until the cheese is golden and bubbly.
- Once baked, remove from the oven and garnish with freshly chopped parsley before serving.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 25 minutes • Calories: 450 • Fat: 30g • Carbs: 5g • Protein: 35g • Sodium: 600mg • Sugar: 1g
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