Balsamic Glazed Salmon

Balsamic Glazed Salmon

Indulge in this succulent Balsamic Glazed Salmon, where the rich, buttery flavor of fresh salmon meets a sweet and tangy balsamic glaze. This dish not only pleases the palate but also provides a healthy and vibrant meal option. The glossy finish of the balsamic reduction elevates the dish, making it perfect for a special dinner or a quick weeknight meal. Historically, balsamic vinegar originates from Modena, Italy, where it has been produced for centuries, and its depth of flavor enhances countless dishes, particularly fish.

Servings: 4

Ingredients

  • Salmon fillets (4 (6-ounce) fillets)
  • Olive oil (2 tablespoons)
  • Garlic (3 cloves, minced)
  • Balsamic vinegar (1/2 cup)
  • Brown sugar (2 tablespoons)
  • Dijon mustard (1 tablespoon)
  • Dried thyme (1 teaspoon)
  • Salt (to taste)
  • Pepper (to taste)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Season the salmon fillets generously with salt and pepper on both sides.
  3. In a large oven-safe skillet, heat the olive oil over medium heat. Once hot, add the salmon fillets skin-side up and sear for about 4 minutes, or until golden brown.
  4. While the salmon is cooking, prepare the balsamic glaze. In a small saucepan, combine the minced garlic, balsamic vinegar, brown sugar, Dijon mustard, and dried thyme. Bring the mixture to a gentle simmer over medium heat and cook for about 5 minutes, stirring occasionally, until the glaze thickens slightly.
  5. Carefully flip the salmon fillets to skin-side down. Brush the tops generously with the balsamic glaze.
  6. Transfer the skillet to the preheated oven and bake for an additional 10 minutes, or until the salmon is cooked through and flakes easily with a fork.
  7. Remove the skillet from the oven and drizzle the remaining balsamic glaze over the salmon before serving.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 320 • Fat: 18g • Carbs: 10g • Protein: 30g • Sodium: 350mg • Sugar: 8g