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Teresa's Recipes Balut

Balut - Balut is a beloved Filipino street food that offers an adventurous culinary experience. This delicacy consists of fertilized duck eggs that are incuba

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Balut

Balut is a beloved Filipino street food that offers an adventurous culinary experience. This delicacy consists of fertilized duck eggs that are incubated until just before hatching, creating a unique flavor and texture. Served warm, balut is typically enjoyed with a sprinkle of salt and a tangy vinegar dip. This dish is not just a snack; it represents the rich culture of the Philippines, where street food is a vital part of daily life. Eating balut is often seen as a rite of passage, showcasing the boldness and culinary curiosity of those who indulge.

Serves 2-3

Ingredients

Balut eggs
4 to 6, fertilized duck eggs
Vinegar
1/4 cup, for dipping (can be cane vinegar or spiced vinegar)
Salt
to taste

Instructions

  1. Fill a large pot with water and bring it to a rolling boil.
  2. Carefully place the balut eggs into the boiling water, ensuring they are fully submerged.
  3. Reduce the heat to medium, allowing the eggs to simmer gently for about 20 minutes. This will ensure the eggs are cooked through while maintaining their delicate texture.
  4. Once cooked, use a slotted spoon to remove the eggs from the pot and let them cool slightly until they're comfortable to handle.
  5. To serve, tap the top of each egg gently with a spoon to crack the shell, then peel off the top portion to expose the yolk and white.
  6. Sprinkle a pinch of salt over the exposed yolk and white for added flavor.
  7. Serve the balut eggs with the vinegar on the side for dipping.
  8. To eat, sip the warm broth from inside the egg, followed by scooping out the yolk and white with a spoon. Enjoy the unique combination of flavors and textures!

Tips

  • 💡 For an added twist, try using flavored vinegar infused with garlic or chilies for a more robust dipping sauce.
  • 💡 Balut is traditionally enjoyed warm, so serve them immediately after cooking for the best experience.
  • 💡 If you're new to balut, start with a smaller egg; they are often less developed and milder in flavor.

Dietary Information

Servings: 2-3 Dish Type: Snack/Appetizer Prep Time: 5 minutes Cook Time: 20 minutes Calories: 170 Fat: 11g Carbs: 2g Protein: 14g Sodium: 200mg Sugar: 0g

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