Teresa's Recipes
Crispy Homemade Banana Chips with Cinnamon
Indulge in the irresistible crunch of these homemade banana chips, a delightful snack that's both healthy and satisfying. Perfectly sliced and baked to a crispy golden brown, these chips are infused with a hint of cinnamon and a splash of zesty lemon juice, enhancing their natural sweetness. Originating from tropical regions where bananas flourish, this time-honored recipe transforms the humble banana into an enjoyable snack that can be savored year-round. Whether you're munching on them straight out of the bag or using them as a topping for yogurt or oatmeal, these banana chips offer a delicious way to enjoy the flavor of summer, even in winter!
Ingredients
- 4 ripe but firm, peeled Bananas
- 2 tablespoons, freshly squeezed Lemon juice
- 1 teaspoon Cinnamon
- 1/4 teaspoon (optional) Salt
Dietary Notes
- Servings: 4
- Dish Type: Snack
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Calories: 150
- Fat: 0.5g
- Carbs: 36g
- Protein: 1g
- Sodium: 5mg
- Sugar: 6g
Instructions
- Preheat your oven to 200°F (95°C).
- Peel the bananas and slice them into thin rounds, about 1/8 inch thick, for optimal crispiness.
- In a large mixing bowl, toss the banana slices with freshly squeezed lemon juice to coat them evenly. This not only adds a zesty flavor but also helps prevent browning.
- Arrange the banana slices in a single layer on a baking sheet lined with parchment paper, ensuring they are not overlapping to allow for proper air circulation.
- Sprinkle the cinnamon evenly over the banana slices. If desired, add a pinch of salt to enhance the natural sweetness of the bananas.
- Bake in the preheated oven for approximately 2 hours, flipping the slices halfway through to ensure even drying and crispiness. Keep a close eye on them towards the end to avoid over-browning.
- Once they are crispy and golden brown, remove the baking sheet from the oven and let the banana chips cool completely on a wire rack before serving. This cooling step will help them crisp up even more.
Tips
- Try experimenting with different spices such as nutmeg or even a sprinkle of cayenne pepper for a sweet and spicy kick!
- For a sweeter treat, you can toss the banana slices in a mixture of coconut sugar and cinnamon before baking.
- These banana chips can be stored in an airtight container for up to two weeks, making them a perfect on-the-go snack.