Teresa's Recipes
Creamy Banana Ice Cream
Indulge in the velvety goodness of this homemade banana ice cream, a delightful treat that's both creamy and naturally sweet. Made with just a few wholesome ingredients, this ice cream is a guilt-free indulgence that captures the essence of summer in every bite. Originating from the simple practice of freezing ripe bananas, this recipe showcases the beauty of using fresh fruits to create a delicious dessert. Perfect for hot days or as a quick snack, this banana ice cream is sure to become a family favorite!
Ingredients
- 3 large, peeled and sliced Ripe bananas
- 1/2 cup (can substitute with almond milk or coconut milk for a dairy-free option) Milk
- 2 tablespoons (or maple syrup for a vegan option) Honey
- 1 teaspoon Vanilla extract
Dietary Notes
- Servings: 4
- Dish Type: Dessert
- Prep Time: 10 minutes
- Cook Time: None
- Calories: 150
- Fat: 2g
- Carbs: 35g
- Protein: 2g
- Sodium: 5mg
- Sugar: 20g
Instructions
- Peel the ripe bananas and slice them into coins.
- Place the banana slices in a ziplock bag and freeze for at least 2 hours, or until completely frozen.
- Once the bananas are frozen, transfer them to a blender or food processor.
- Add the milk, honey, and vanilla extract to the blender.
- Blend on high speed until smooth and creamy, scraping down the sides as needed to ensure everything is well mixed.
- Serve immediately as a soft-serve ice cream for a delightful treat, or for a firmer texture, transfer the mixture to a container and freeze for an additional 1-2 hours.
- For an extra touch, consider adding mix-ins such as chocolate chips, chopped nuts, or a swirl of peanut butter before serving. Enjoy your homemade banana ice cream!
Tips
- Use overripe bananas for the best sweetness and flavor.
- Experiment with different flavorings by adding cocoa powder for chocolate banana ice cream or a pinch of cinnamon for added warmth.