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Teresa's Recipes • Creamy Banana Milkshake

Creamy Banana Milkshake - Indulge in a delightful, creamy banana milkshake that captures the essence of ripe bananas blended to perfection with milk and a hint of vanilla. This

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Creamy Banana Milkshake

Indulge in a delightful, creamy banana milkshake that captures the essence of ripe bananas blended to perfection with milk and a hint of vanilla. This sweet treat is not only a quick breakfast option but also a refreshing snack that will transport you to a tropical paradise with every sip. Historically, bananas have been a staple in many cultures, celebrated for their versatility and natural sweetness. With this recipe, you’ll create a luscious beverage that delights the senses and satisfies cravings!

Serves 2

Ingredients

Ripe bananas
2, peeled and sliced
Milk
2 cups (whole or your preferred type)
Honey
2 tablespoons (or to taste)
Vanilla extract
1 teaspoon
Ice cubes
1 cup
Ground cinnamon
1/4 teaspoon (optional for garnish)
Whipped cream
for topping (optional)

Instructions

  1. In a blender, combine the sliced ripe bananas with the milk, honey, and vanilla extract.
  2. Blend on high speed until the mixture is smooth and creamy, ensuring no banana chunks remain.
  3. Add the ice cubes to the blender and blend again until the ice is crushed and the drink is perfectly chilled.
  4. Taste the milkshake and adjust sweetness by adding more honey if desired. Blend again briefly to mix.
  5. Pour the banana milkshake into tall glasses. If desired, top with a dollop of whipped cream and a sprinkle of ground cinnamon for an extra touch.
  6. Serve immediately and enjoy this deliciously refreshing beverage!

Tips

  • 💡 For a creamier texture, try using whole milk or adding a scoop of vanilla ice cream.
  • 💡 You can also add a tablespoon of peanut butter for a nutty flavor boost.
  • 💡 If you prefer a vegan option, substitute dairy milk with almond, coconut, or oat milk, and use maple syrup instead of honey.

Dietary Information

Servings: 2 Dish Type: Beverage Prep Time: 10 minutes Cook Time: 0 minutes Calories: 210 Fat: 4g Carbs: 37g Protein: 6g Sodium: 100mg Sugar: 24g

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