Banana Oat Pancakes

Banana Oat Pancakes

Start your morning off right with these delightful Banana Oat Pancakes! Made with wholesome rolled oats and ripe bananas, these pancakes are not only delicious but also packed with nutrients. The natural sweetness from the bananas pairs beautifully with a hint of cinnamon, making every bite a cozy treat. Topped with fresh berries and a drizzle of maple syrup, these pancakes are sure to impress your family and friends. With their roots in traditional breakfast fare, pancakes have been enjoyed for centuries across various cultures, evolving into the beloved dish we know today.

Servings: 4

Ingredients

  • Ripe bananas (2, mashed)
  • Rolled oats (1 cup)
  • Milk (1 cup (or dairy-free alternative))
  • Egg (1)
  • Baking powder (2 teaspoons)
  • Cinnamon (1 teaspoon)
  • Vanilla extract (1 teaspoon)
  • Salt (1/4 teaspoon)
  • Maple syrup (2 tablespoons, plus more for serving)
  • Butter or oil (for greasing the skillet)
  • Fresh berries (1 cup (for serving))

Instructions

  1. In a blender, combine the ripe bananas, rolled oats, milk, egg, cinnamon, vanilla extract, baking powder, salt, and maple syrup. Blend until the mixture is smooth and creamy.
  2. Preheat a non-stick skillet or griddle over medium heat. Add a small amount of butter or oil to coat the surface.
  3. Pour 1/4 cup of the pancake batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes. Carefully flip the pancake and cook for another 1-2 minutes, or until golden brown.
  4. Repeat the cooking process with the remaining batter, adding more butter or oil to the skillet as needed.
  5. Serve the pancakes warm, topped with fresh berries and a generous drizzle of maple syrup.

Dietary Information

Servings: 4 • Dish Type: Breakfast • Prep Time: 10 minutes • Cook Time: 15 minutes • Calories: 200 • Fat: 5g • Carbs: 35g • Protein: 6g • Sodium: 150mg • Sugar: 10g