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Banana Smoothie Bowl
Dive into a deliciously vibrant Banana Smoothie Bowl that’s as energizing as it is beautiful! This bowl features creamy frozen bananas blended with nutrient-rich spinach, velvety Greek yogurt, and a drizzle of honey, creating a luscious and refreshing treat. The natural sweetness of the bananas pairs perfectly with the fresh spinach, which adds a pop of color and a boost of vitamins. Topped with your choice of crunchy granola, chia seeds, and toasted coconut flakes, this smoothie bowl is not just a meal; it’s a canvas for your creativity! Originating from the health-focused smoothie revolution, smoothie bowls have taken brunch menus by storm, appealing to those who crave both flavor and nutrition.
Ingredients
- Frozen bananas
- 2 cups
- Fresh spinach
- 1 cup, packed
- Almond milk
- 1/2 cup
- Greek yogurt
- 1/2 cup
- Honey
- 1 tablespoon
- Granola
- 1/4 cup (for topping)
- Chia seeds
- 2 tablespoons (for topping)
- Coconut flakes
- 2 tablespoons (toasted, for topping)
- Sliced bananas
- 1 banana (for topping)
Instructions
- In a high-speed blender, combine the frozen bananas, fresh spinach, almond milk, Greek yogurt, and honey.
- Blend on high until the mixture is smooth and creamy, stopping to scrape down the sides as needed to ensure everything is well combined.
- Pour the smoothie into serving bowls, filling each bowl generously.
- Top each bowl with your desired toppings: arrange the sliced banana on top, followed by a sprinkle of granola, chia seeds, and toasted coconut flakes.
- Serve immediately with a spoon and enjoy the delightful combination of flavors and textures!
Tips
- For an extra boost, consider adding a tablespoon of nut butter or a scoop of protein powder to the blend.
- Experiment with different toppings such as berries, nuts, or seeds to customize the flavor and texture.
- If you prefer a sweeter bowl, add more honey or a splash of maple syrup.
- To make it vegan, simply substitute Greek yogurt with a plant-based yogurt.
Dietary Information
Servings: 2 Dish Type: Breakfast/Snack Prep Time: 10 minutes Calories: 320 Fat: 8g Carbs: 55g Protein: 10g Sodium: 150mg Sugar: 30g
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