Banana Smoothie Bowl

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Banana Smoothie Bowl

Dive into a deliciously vibrant Banana Smoothie Bowl that’s as energizing as it is beautiful! This bowl features creamy frozen bananas blended with nutrient-rich spinach, velvety Greek yogurt, and a drizzle of honey, creating a luscious and refreshing treat. The natural sweetness of the bananas pairs perfectly with the fresh spinach, which adds a pop of color and a boost of vitamins. Topped with your choice of crunchy granola, chia seeds, and toasted coconut flakes, this smoothie bowl is not just a meal; it’s a canvas for your creativity! Originating from the health-focused smoothie revolution, smoothie bowls have taken brunch menus by storm, appealing to those who crave both flavor and nutrition.

Servings: 2

Ingredients

  • Frozen bananas (2 cups)
  • Fresh spinach (1 cup, packed)
  • Almond milk (1/2 cup)
  • Greek yogurt (1/2 cup)
  • Honey (1 tablespoon)
  • Granola (1/4 cup (for topping))
  • Chia seeds (2 tablespoons (for topping))
  • Coconut flakes (2 tablespoons (toasted, for topping))
  • Sliced bananas (1 banana (for topping))

Instructions

  1. In a high-speed blender, combine the frozen bananas, fresh spinach, almond milk, Greek yogurt, and honey.
  2. Blend on high until the mixture is smooth and creamy, stopping to scrape down the sides as needed to ensure everything is well combined.
  3. Pour the smoothie into serving bowls, filling each bowl generously.
  4. Top each bowl with your desired toppings: arrange the sliced banana on top, followed by a sprinkle of granola, chia seeds, and toasted coconut flakes.
  5. Serve immediately with a spoon and enjoy the delightful combination of flavors and textures!

Dietary Information

Servings: 2 • Dish Type: Breakfast/Snack • Prep Time: 10 minutes • Calories: 320 • Fat: 8g • Carbs: 55g • Protein: 10g • Sodium: 150mg • Sugar: 30g