Bandeja Paisa

MAIN COURSE · SERVES 4

Bandeja Paisa is a vibrant and hearty traditional Colombian dish that brings together a symphony of flavors and textures. Originating from the Paisa region, this dish is a celebration of Colombian culture, offering a colorful array of ingredients like savory meats, fresh vegetables, and creamy avocado, all served on a single platter. Each bite is a journey through the rich culinary heritage of Colombia, making it a true feast for the senses. Perfect for gatherings or a special family meal, Bandeja Paisa is sure to impress with its deliciousness and charm.

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Ingredients

Original recipe serves 4

Salt
to taste
Black pepper
to taste
Lime
1, cut into wedges
Fresh cilantro
1/4 cup, chopped
Red onion
1, diced
Tomato
1, diced
Arepas
2, cooked
Eggs
2, fried
Avocado
1, sliced
Plantains
2, sliced
Pork belly
1 cup, diced
Chorizo
1 cup, sliced
Ground beef
1 cup
White rice
2 cups, cooked
Red beans
1 cup, cooked

Instructions

  1. In a large skillet, heat medium-high and cook the ground beef until browned, seasoning with salt and pepper. Set aside.
  2. In the same skillet, add the diced pork belly and cook until crispy. Add the sliced chorizo and cook until browned. Remove both from the skillet and set aside.
  3. In a separate skillet, fry the sliced plantains in a bit of oil until golden brown on both sides. Set aside on a paper towel to drain.
  4. On a large serving platter, arrange the cooked red beans, white rice, ground beef, crispy pork belly, chorizo, fried plantains, and sliced avocado.
  5. Top the dish with fried eggs, diced tomatoes, sliced red onions, and chopped cilantro for a burst of freshness.
  6. Serve the Bandeja Paisa hot with lime wedges on the side for an extra zing.

Tips

  • 💡 For a vegetarian version, substitute the meats with grilled vegetables and plant-based proteins.
  • 💡 Try adding a spicy salsa or aji sauce for an extra kick of flavor.

Dietary Information

Servings: 4 Dish Type: Main Course Prep Time: 30 minutes Cook Time: 30 minutes Calories: 850 Fat: 45g Carbs: 60g Protein: 40g Sodium: 800mg Sugar: 10g

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Teresa's Recipes

Bandeja Paisa

Bandeja Paisa is a vibrant and hearty traditional Colombian dish that brings together a symphony of flavors and textures. Originating from the Paisa region, this dish is a celebration of Colombian culture, offering a colorful array of ingredients like savory meats, fresh vegetables, and creamy avocado, all served on a single platter. Each bite is a journey through the rich culinary heritage of Colombia, making it a true feast for the senses. Perfect for gatherings or a special family meal, Bandeja Paisa is sure to impress with its deliciousness and charm.

Serves 4 Prep 30 minutes Cook 30 minutes Level medium Main Course

Ingredients

  • to taste Salt
  • to taste Black pepper
  • 1, cut into wedges Lime
  • 1/4 cup, chopped Fresh cilantro
  • 1, diced Red onion
  • 1, diced Tomato
  • 2, cooked Arepas
  • 2, fried Eggs
  • 1, sliced Avocado
  • 2, sliced Plantains
  • 1 cup, diced Pork belly
  • 1 cup, sliced Chorizo
  • 1 cup Ground beef
  • 2 cups, cooked White rice
  • 1 cup, cooked Red beans

Dietary Notes

  • Servings: 4
  • Dish Type: Main Course
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Calories: 850
  • Fat: 45g
  • Carbs: 60g
  • Protein: 40g
  • Sodium: 800mg
  • Sugar: 10g

Instructions

  1. In a large skillet, heat medium-high and cook the ground beef until browned, seasoning with salt and pepper. Set aside.
  2. In the same skillet, add the diced pork belly and cook until crispy. Add the sliced chorizo and cook until browned. Remove both from the skillet and set aside.
  3. In a separate skillet, fry the sliced plantains in a bit of oil until golden brown on both sides. Set aside on a paper towel to drain.
  4. On a large serving platter, arrange the cooked red beans, white rice, ground beef, crispy pork belly, chorizo, fried plantains, and sliced avocado.
  5. Top the dish with fried eggs, diced tomatoes, sliced red onions, and chopped cilantro for a burst of freshness.
  6. Serve the Bandeja Paisa hot with lime wedges on the side for an extra zing.

Tips

  • For a vegetarian version, substitute the meats with grilled vegetables and plant-based proteins.
  • Try adding a spicy salsa or aji sauce for an extra kick of flavor.
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