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Banh It La Gai
Banh It La Gai is a beloved traditional Vietnamese dessert that combines the softness of sticky rice flour with a sweet mung bean filling, all wrapped in aromatic screwpine leaves. This delightful treat is not only visually appealing but also provides a unique flavor profile that reflects the rich culinary heritage of Vietnam. The vibrant green color of the leaves adds a touch of elegance, making it a perfect addition to festive occasions or a simple afternoon snack.
Servings: 10
Ingredients
- Sticky rice flour
- 1 cup
- Sugar
- 1/3 cup
- Coconut milk
- 1/2 cup
- Water
- 1/2 cup
- Salt
- 1/4 teaspoon
- Mung beans
- 1 cup, soaked and cooked
- Screwpine leaves
- 10-12 leaves, cleaned and trimmed
Instructions
- In a mixing bowl, combine the sticky rice flour, sugar, coconut milk, water, and salt. Mix well until a smooth batter forms. Adjust the water if necessary to achieve the right consistency.
- Divide the batter into small portions (about 2 tablespoons each) and flatten each portion into a disc shape with your palms.
- Take a cooked mung bean (about 1 tablespoon) and place it in the center of the disc. Carefully wrap the edges of the disc around the filling, forming a small dumpling.
- Take a screwpine leaf, place the dumpling in the center, and fold the leaf around it securely to create a package. You can use a toothpick to secure the leaves if necessary.
- Repeat the process until all the batter and filling are used.
- Arrange the wrapped dumplings in a steamer basket lined with a cloth or parchment paper to prevent sticking.
- Steam the dumplings for about 30 minutes, or until the sticky rice is cooked and the filling is soft.
- Carefully remove the dumplings from the steamer and let them cool slightly before serving.
Dietary Information
Servings: 10 • Dish Type: Dessert • Prep Time: 45 minutes • Cook Time: 30 minutes • Calories: 150 • Fat: 7g • Carbs: 22g • Protein: 3g • Sodium: 50mg • Sugar: 5g
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