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Teresa's Recipes • Banh It La Gai

Banh It La Gai - Banh It La Gai is a beloved traditional Vietnamese dessert that combines the softness of sticky rice flour with a sweet mung bean filling, all wrapped

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Banh It La Gai

Banh It La Gai is a beloved traditional Vietnamese dessert that combines the softness of sticky rice flour with a sweet mung bean filling, all wrapped in aromatic screwpine leaves. This delightful treat is not only visually appealing but also provides a unique flavor profile that reflects the rich culinary heritage of Vietnam. The vibrant green color of the leaves adds a touch of elegance, making it a perfect addition to festive occasions or a simple afternoon snack.

Serves 10

Ingredients

Sticky rice flour
1 cup
Sugar
1/3 cup
Coconut milk
1/2 cup
Water
1/2 cup
Salt
1/4 teaspoon
Mung beans
1 cup, soaked and cooked
Screwpine leaves
10-12 leaves, cleaned and trimmed

Instructions

  1. In a mixing bowl, combine the sticky rice flour, sugar, coconut milk, water, and salt. Mix well until a smooth batter forms. Adjust the water if necessary to achieve the right consistency.
  2. Divide the batter into small portions (about 2 tablespoons each) and flatten each portion into a disc shape with your palms.
  3. Take a cooked mung bean (about 1 tablespoon) and place it in the center of the disc. Carefully wrap the edges of the disc around the filling, forming a small dumpling.
  4. Take a screwpine leaf, place the dumpling in the center, and fold the leaf around it securely to create a package. You can use a toothpick to secure the leaves if necessary.
  5. Repeat the process until all the batter and filling are used.
  6. Arrange the wrapped dumplings in a steamer basket lined with a cloth or parchment paper to prevent sticking.
  7. Steam the dumplings for about 30 minutes, or until the sticky rice is cooked and the filling is soft.
  8. Carefully remove the dumplings from the steamer and let them cool slightly before serving.

Tips

  • 💡 For an added layer of flavor, you can mix a little pandan extract into the batter for a fragrant touch.
  • 💡 If screwpine leaves are unavailable, banana leaves can be used as a substitute, although the flavor will differ slightly.
  • 💡 These dumplings can be enjoyed warm or at room temperature, making them versatile for any occasion.

Dietary Information

Servings: 10 Dish Type: Dessert Prep Time: 45 minutes Cook Time: 30 minutes Calories: 150 Fat: 7g Carbs: 22g Protein: 3g Sodium: 50mg Sugar: 5g

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