Enhanced Traditional Bannock Bread

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Enhanced Traditional Bannock Bread

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Savor the warm, hearty flavors of Enhanced Traditional Bannock, a beloved flat loaf of bread with deep roots in the culinary traditions of Indigenous peoples of North America. This simple yet delightful bread bakes to a beautiful golden brown, featuring a crispy crust that gives way to a tender, airy crumb. Whether enjoyed fresh out of the oven slathered with creamy butter or served alongside rich soups and stews, Bannock is a versatile staple that's perfect for any occasion. Historically, this bread was crafted by nomadic tribes during their travels, symbolizing nourishment and community during gatherings and celebrations. Each bite is a journey through time, connecting you to the heart of Indigenous culture.

Servings: 6

Ingredients

All-purpose flour
2 cups
Baking powder
1 tablespoon
Salt
1/2 teaspoon
Water
3/4 cup, lukewarm
Vegetable oil
2 tablespoons (for skillet) + 1 tablespoon (for dough)
Butter
for serving (optional)
Honey or jam
for serving (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Whisk together to ensure the leavening agent is evenly distributed throughout the flour.
  3. Gradually stir in the lukewarm water and 1 tablespoon of vegetable oil until the mixture forms a cohesive dough. If the dough is too sticky, add a tablespoon of flour at a time until it reaches a manageable consistency.
  4. Turn the dough out onto a lightly floured surface and knead gently for about 1-2 minutes, just until the dough comes together. Take care to avoid over-kneading, as this will keep the bread tender.
  5. Shape the dough into a round, flat loaf, approximately 1-inch thick. For a rustic appearance, score the top of the loaf with a knife in a crisscross pattern.
  6. In a large oven-safe skillet, heat 2 tablespoons of vegetable oil over medium heat. Once the oil is hot, carefully place the shaped loaf into the skillet.
  7. Cook the loaf for about 5 minutes, or until the bottom is golden brown. Use a spatula to check the color and ensure it doesn't burn.
  8. Flip the loaf over and transfer the skillet to the preheated oven. Bake for an additional 20 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.
  9. Remove from the oven and let the bread cool for a few minutes before slicing.
  10. Serve warm, and for a delightful twist, pair it with butter, honey, or your favorite jam.

Dietary Information

Servings: 6 • Dish Type: Bread • Prep Time: 10 minutes • Cook Time: 25 minutes • Calories: 180 • Fat: 7g • Carbs: 25g • Protein: 4g • Sodium: 150mg • Sugar: 0g

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