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Batido de Mamey
Indulge in the tropical bliss of Batido de Mamey, a creamy and refreshing smoothie that captures the essence of Latin America. Made with the velvety flesh of ripe mamey fruit, this delightful drink is blended with milk and sweetened to perfection, creating a luscious treat that transports you to sun-kissed beaches with each sip. Not only is it delicious, but it's also a nutritious way to enjoy this exotic fruit, perfect for warm days or as a unique dessert option. Traditionally enjoyed in many Latin American countries, this smoothie is a celebration of local flavors and culture.
Servings: 2
Ingredients
- Ripe mamey fruit
- 1 medium, peeled and diced
- Milk
- 1 cup (or plant-based milk for a dairy-free option)
- Sugar
- 2-3 tablespoons (adjust based on sweetness preference)
- Ice
- 1 cup
- Vanilla extract
- 1/2 teaspoon (optional, for added flavor)
Instructions
- Begin by preparing the ripe mamey fruit by peeling and dicing it into smaller pieces for easier blending.
- In a blender, combine the diced mamey, milk, sugar, and ice. If desired, add vanilla extract to enhance the smoothie’s flavor.
- Blend on high speed until the mixture is smooth and creamy, ensuring there are no lumps.
- Taste the smoothie and adjust the sweetness as needed by adding more sugar, blending briefly to combine.
- Pour the Batido de Mamey into chilled glasses and serve immediately to enjoy its refreshing flavor.
- For an extra touch, garnish with a slice of mamey or a sprinkle of cinnamon on top.
Dietary Information
Servings: 2 • Dish Type: Beverage • Prep Time: 10 minutes • Calories: 230 • Fat: 5g • Carbs: 45g • Protein: 6g • Sodium: 120mg • Sugar: 25g
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