
Beans and Rice
This flavorful beans and rice dish is a staple in many cuisines and is packed with protein and fiber.
Ingredients
- Lime (1, juiced)
- Cilantro (2 tablespoons, chopped)
- Vegetable broth (2 cups)
- Black pepper (1/4 teaspoon)
- Salt (1/2 teaspoon)
- Paprika (1 teaspoon)
- Cumin (1 teaspoon)
- Bell pepper (1, diced)
- Garlic (3 cloves, minced)
- Onion (1 medium, diced)
- Black beans (1 can, drained and rinsed)
- Rice (2 cups)
Instructions
- Cook the rice according to package instructions.
- In a large skillet, heat some oil over medium heat.
- Add the diced onion, minced garlic, and diced bell pepper. Cook until softened, about 5 minutes.
- Add the cumin, paprika, salt, and black pepper. Stir to combine.
- Add the drained and rinsed black beans to the skillet. Stir to combine with the spices and vegetables.
- Pour in the vegetable broth and bring to a simmer. Cook for 15-20 minutes, until the beans are heated through and the flavors are well combined.
- Once the rice is cooked, fluff it with a fork and add it to the skillet with the beans. Stir to combine.
- Remove from heat and stir in the chopped cilantro and lime juice.
- Serve hot and enjoy!
Dietary Information
Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 40 minutes • Calories: 350 • Fat: 5g • Carbs: 65g • Protein: 15g • Sodium: 500mg • Sugar: 2g