
Beef and Bean Burrito
Experience a burst of flavors with this hearty Beef and Bean Burrito! Stuffed with seasoned ground beef, creamy refried beans, and melted cheese, this dish is a fiesta in every bite. Topped with cool sour cream and zesty salsa, these burritos are perfect for a quick dinner or a satisfying lunch. The origins of burritos trace back to Mexican cuisine, where they were traditionally filled with ingredients wrapped in flour tortillas, making them a portable meal for workers. Enjoy this delicious twist on a classic!
Servings: 4
Ingredients
- Ground beef (1 pound)
- Onion (1 medium, chopped)
- Garlic (2 cloves, minced)
- Chili powder (1 tablespoon)
- Cumin (1 teaspoon)
- Salt (to taste)
- Pepper (to taste)
- Refried beans (1 can (15 oz))
- Flour tortillas (4 large)
- Shredded cheddar cheese (1 cup)
- Sour cream (1/2 cup)
- Salsa (1/2 cup)
Instructions
- In a large skillet, heat a tablespoon of oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent.
- Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned, about 5-7 minutes.
- Stir in the chili powder, cumin, salt, and pepper, mixing well to combine all flavors.
- Add the refried beans to the skillet, stirring until heated through and well combined with the beef mixture.
- Warm the flour tortillas in the microwave for about 30 seconds or on a griddle until pliable.
- Divide the beef and bean mixture evenly among the tortillas, about 1/4 of the mixture per tortilla.
- Top each burrito with shredded cheddar cheese, a dollop of sour cream, and a spoonful of salsa.
- Fold the sides of each tortilla inward and then roll up tightly from the bottom to form a burrito.
- Serve immediately, with extra salsa and sour cream on the side.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 550 • Fat: 30g • Carbs: 45g • Protein: 30g • Sodium: 900mg • Sugar: 3g