Beef and Broccoli Stir Fry

Beef and Broccoli Stir Fry

Experience the vibrant flavors of this classic Beef and Broccoli Stir Fry, a beloved dish originating from Chinese-American cuisine. This quick and easy meal features tender beef sirloin and crisp broccoli florets, all enveloped in a savory sauce that balances the umami of soy and oyster sauce with the warmth of ginger and garlic. Perfect for a weeknight dinner, this dish brings a delicious taste of the East to your table in just under 30 minutes!

Servings: 4

Ingredients

  • Beef sirloin (1 pound, thinly sliced against the grain)
  • Broccoli florets (4 cups, fresh)
  • Vegetable oil (2 tablespoons for frying)
  • Sesame oil (1 tablespoon)
  • Garlic (3 cloves, minced)
  • Ginger (1 tablespoon, grated)
  • Soy sauce (1/4 cup)
  • Oyster sauce (2 tablespoons)
  • Cornstarch (1 tablespoon)
  • Water (1/4 cup)
  • Salt (to taste)
  • Pepper (to taste)

Instructions

  1. In a small bowl, whisk together the soy sauce, oyster sauce, minced garlic, grated ginger, sesame oil, cornstarch, and water. Set this sauce mixture aside.
  2. Heat the vegetable oil in a large skillet or wok over high heat.
  3. Add the sliced beef to the skillet and stir fry for 2-3 minutes, until browned. Remove the beef from the skillet and set aside.
  4. In the same skillet, add the broccoli florets and stir fry for 3-4 minutes, until they are tender-crisp.
  5. Return the beef to the skillet with the broccoli and pour in the sauce mixture. Stir fry for another 2-3 minutes, until the sauce thickens and coats the beef and broccoli evenly.
  6. Season with salt and pepper to taste before serving.
  7. Serve hot over steamed rice or noodles for a complete meal.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 320 • Fat: 18g • Carbs: 12g • Protein: 30g • Sodium: 800mg • Sugar: 2g