
Hearty Beef and Parsnip Stew
This Hearty Beef and Parsnip Stew is a delicious embodiment of comfort food at its finest. Tender chunks of beef, earthy parsnips, and robust herbs mingle together to create a stew that's full of depth and flavor. This stew is a tribute to traditional English cuisine where parsnips were a staple long before potatoes. Enjoy a bowl on a chilly evening and let it warm you from the inside out.
Servings: 6
Ingredients
- Olive oil (2 tablespoons)
- Beef stew meat (2 pounds)
- Onion (1 large, chopped)
- Garlic (2 cloves, minced)
- Parsnips (3 large, peeled and chopped)
- Carrots (3 large, peeled and chopped)
- Potatoes (2 large, peeled and chopped)
- Flour (1/4 cup)
- Beef broth (4 cups)
- Tomato paste (2 tablespoons)
- Worcestershire sauce (1 tablespoon)
- Rosemary (1 teaspoon, dried)
- Thyme (1 teaspoon, dried)
- Salt and pepper (to taste)
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the beef stew meat to the pot. Cook until the meat is browned on all sides, about 7-10 minutes. Once browned, remove the beef from the pot and set it aside.
- In the same pot, add the chopped onion and minced garlic. Cook until the onion becomes translucent, about 5 minutes.
- Add the chopped parsnips, carrots, and potatoes to the pot. Cook for an additional 5 minutes, stirring occasionally.
- Sprinkle the flour over the vegetables in the pot and stir well, ensuring all vegetables are coated.
- Return the browned beef to the pot. Add in the beef broth, tomato paste, Worcestershire sauce, dried thyme, dried rosemary, and season with salt and pepper.
- Bring the stew to a boil. Once boiling, reduce the heat to low, cover the pot and let it simmer for about 2 hours, or until the beef is tender and the flavors are well combined.
- Taste the stew and adjust the seasoning with additional salt and pepper if needed.
- Serve the stew hot. If desired, garnish with fresh herbs like parsley or additional sprigs of thyme and rosemary.
Dietary Information
Servings: 6 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 2 hours 20 minutes • Calories: 450 • Fat: 14g • Carbs: 40g • Protein: 40g • Sodium: 800mg • Sugar: 8g