Teresa's Recipes
Beef Chow Fun with Black Bean Sauce
Dive into the irresistible flavors of Beef Chow Fun with Black Bean Sauce, a beloved Cantonese classic that exemplifies the art of stir-frying. This dish combines tender slices of beef with silky rice noodles, all enveloped in a rich, savory black bean sauce that tantalizes your taste buds. Bursting with fresh vegetables and a hint of garlic, this quick and easy stir-fry is perfect for any weeknight dinner or special occasion. Originating from Guangdong province, this dish showcases the culinary tradition of wok cooking, where high heat and quick movements preserve the fresh flavors and textures of the ingredients.
Ingredients
- 8 oz, soaked in warm water Rice noodles
- 8 oz, thinly sliced Beef steak
- 3 cloves, minced Garlic
- 3 tablespoons Black bean sauce
- 2 tablespoons Oyster sauce
- 2 tablespoons Soy sauce
- 1 teaspoon Sugar
- 1 tablespoon Cornstarch
- 2 tablespoons Vegetable oil
- 1 cup Bean sprouts
- 3, chopped Green onions
Dietary Notes
- Servings: 2-3
- Dish Type: Main Course
- Prep Time: 25 minutes
- Cook Time: 10 minutes
- Calories: 450
- Fat: 18g
- Carbs: 56g
- Protein: 24g
- Sodium: 1200mg
- Sugar: 4g
Instructions
- Soak the rice noodles in warm water for 15 minutes, then drain and set aside.
- In a bowl, marinate the beef slices with soy sauce, oyster sauce, sugar, and cornstarch. Let it sit for 10 minutes to absorb the flavors.
- Heat the vegetable oil in a wok or large frying pan over high heat until shimmering.
- Add the minced garlic to the hot oil and stir-fry for about 30 seconds or until fragrant, being careful not to burn it.
- Add the marinated beef to the wok, spreading it out in a single layer. Stir-fry for about 2-3 minutes until the beef changes color and is just cooked through.
- Pour in the black bean sauce, stirring well to coat the beef evenly.
- Add the soaked rice noodles to the wok, tossing gently to combine and heat through for about 2 minutes.
- Incorporate the bean sprouts and chopped green onions, stir-frying for another minute until the vegetables are tender yet crisp.
- Serve hot, garnished with additional green onions if desired.
Tips
- For extra heat, add a splash of chili oil or some sliced fresh chilies during the stir-fry.
- You can substitute beef with chicken or tofu for a different protein option.
- Feel free to add other vegetables like bell peppers or snap peas for added color and nutrition.