Beef Stir Fry

Beef Stir Fry

This vibrant and savory beef stir fry is a delightful combination of tender beef, fresh vegetables, and a luscious sauce that packs a punch. Originating from traditional Chinese cuisine, stir-frying has become a beloved cooking method worldwide due to its quick preparation and ability to preserve the nutrients and flavors of the ingredients. Perfect for a busy weeknight dinner, this dish can be served over fluffy steamed rice or tossed with noodles for a satisfying meal that will please the whole family.

Servings: 4

Ingredients

  • Beef sirloin (1 pound, thinly sliced)
  • Salt (to taste)
  • Pepper (to taste)
  • Cooking oil (2 tablespoons)
  • Cornstarch (1 tablespoon)
  • Water (2 tablespoons)
  • Green onions (3, chopped)
  • Carrots (2, julienned)
  • Bell peppers (1, sliced (any color))
  • Broccoli florets (2 cups)
  • Ginger (1 tablespoon, grated)
  • Garlic (3 cloves, minced)
  • Sesame oil (1 tablespoon)
  • Soy sauce (1/4 cup)

Instructions

  1. In a bowl, combine the thinly sliced beef sirloin, soy sauce, sesame oil, minced garlic, and grated ginger. Mix well and let it marinate for 10 minutes to allow the flavors to infuse.
  2. In a small bowl, mix the cornstarch with 2 tablespoons of water to create a slurry. Set aside for later use.
  3. Heat the cooking oil in a large skillet or wok over high heat until shimmering.
  4. Add the marinated beef slices to the skillet and stir-fry for 2-3 minutes, or until the beef is browned and cooked through. Remove the beef from the skillet and set aside.
  5. In the same skillet, add the broccoli florets, sliced bell peppers, and julienned carrots. Stir-fry for 3-4 minutes, or until the vegetables are crisp-tender and vibrant in color.
  6. Return the cooked beef to the skillet and add the chopped green onions. Stir everything together to combine.
  7. Pour the cornstarch slurry over the beef and vegetables, stirring well to coat everything in the sauce. Cook for an additional 1-2 minutes, or until the sauce has thickened to your desired consistency.
  8. Season the stir fry with salt and pepper to taste. Serve hot over steamed rice or noodles for a complete meal.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 350 • Fat: 18g • Carbs: 20g • Protein: 30g • Sodium: 700mg • Sugar: 4g