Teresa's Recipes
Belizean Fruit Salad with Rum
Transport yourself to the sunny shores of Belize with this vibrant and refreshing fruit salad. Bursting with tropical flavors, this delightful dish combines a medley of juicy fruits, drizzled with a zesty lime and honey dressing enhanced by a splash of rum. Perfect for summer gatherings or as a light dessert, this salad captures the essence of Belizean cuisine, where fresh ingredients and bold flavors reign supreme. Enjoy it chilled, garnished with fragrant mint leaves for an extra touch of paradise.
Ingredients
- 4 cups, diced (such as pineapple, mango, papaya, bananas, and kiwi) Mixed tropical fruits
- 1/4 cup, chopped Fresh mint leaves
- 1/4 cup Light rum
- 2 tablespoons Honey
- 2 tablespoons, freshly squeezed Lime juice
Dietary Notes
- Servings: 6
- Dish Type: Dessert
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 150
- Fat: 0g
- Carbs: 36g
- Protein: 1g
- Sodium: 5mg
- Sugar: 25g
Instructions
- In a large mixing bowl, combine the diced tropical fruits, ensuring an even mix for a variety of flavors in each bite.
- In a separate small bowl, whisk together the freshly squeezed lime juice, honey, and light rum until smooth and well combined.
- Pour the rum mixture over the fruit and gently toss to coat all the fruit pieces evenly.
- Cover the bowl with plastic wrap and chill the fruit salad in the refrigerator for at least 1 hour. This will allow the flavors to meld beautifully.
- Just before serving, sprinkle the chopped mint leaves over the top of the fruit salad for a refreshing finish.
Tips
- Feel free to customize the fruit selection based on what’s in season or your personal preferences.
- For a non-alcoholic version, simply omit the rum and increase the lime juice for a zesty kick.
- This salad pairs wonderfully with grilled seafood or chicken for a tropical-themed meal.