Teresa's Recipes
Zesty Bell Pepper and Avocado Salad
Experience a burst of freshness with this vibrant Zesty Bell Pepper and Avocado Salad. The colorful crunch of bell peppers paired with the creamy richness of ripe avocados creates a delightful contrast in texture and flavor. Enhanced with zesty lime and aromatic cilantro, this salad is perfect for summer barbecues, picnics, or as a refreshing side dish to any meal. With roots in Latin American cuisine, this salad embodies the essence of fresh ingredients and bright flavors, making it a staple for health-conscious eaters.
Ingredients
- 1, diced Red bell pepper
- 1, diced Yellow bell pepper
- 1, diced Green bell pepper
- 2, diced Avocado
- 1/2, finely chopped Red onion
- 1/4 cup, chopped Cilantro
- 2 tablespoons Lime juice
- 2 tablespoons Olive oil
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Dietary Notes
- Servings: 4
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 220
- Fat: 18g
- Carbs: 12g
- Protein: 3g
- Sodium: 300mg
- Sugar: 2g
Instructions
- In a large bowl, combine the diced red, yellow, and green bell peppers, diced avocados, finely chopped red onion, and chopped cilantro. Toss gently to mix the ingredients without mashing the avocado.
- In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper until well combined.
- Pour the dressing over the salad and toss gently to coat all the ingredients evenly. Be careful not to mash the avocado.
- Serve immediately for the freshest flavor and texture. Enjoy your colorful and zesty salad!
Tips
- For added protein, consider adding black beans or grilled chicken.
- If you like a little heat, add diced jalapeño or a pinch of chili powder to the dressing.
- This salad can be made ahead of time, but it's best served fresh to maintain the avocado's texture.